Events

Ashtanga Full Primary
Manu Rossi ~ Sun 2 May
With traditional Sanskrit count, this is a beautiful, mindful, exploration of movement and breath.

Tiny Workshop: Living With Purpose & Passion
Tbc ~ Sat 8 May
How to live a life aligned with purpose and passion.

Partner Yoga
Olga+Pav Goc ~ Sat 8 May
Explore yoga differently, allowing your body to feel new sensations due to the assists from your partner.

Ashtanga Full Primary
Manu Rossi ~ Sun 16 May
With traditional Sanskrit count, this is a beautiful, mindful, exploration of movement and breath.

Compassionate Flow Online Immersion
Adam Hocke ~ Starts Fri 21 May
Do you have the tools to deliver the classes you want to teach? Do you need to reconnect to your passion?

Ashtanga Full Primary
Manu Rossi ~ Sun 23 May
With traditional Sanskrit count, this is a beautiful, mindful, exploration of movement and breath.

Awesome Skills for Yoga Teaching
Ian Davis ~ Starts Sat 29 May
Storytelling, themes, better cuing, using our voice, sequencing and connection.
For teachers and trainees.

Ashtanga Full Primary
Manu Rossi ~ Sun 6 Jun
With traditional Sanskrit count, this is a beautiful, mindful, exploration of movement and breath.

Mental Health First Aider Course (Day)
Sara Phillips ~ Starts Tue 8 Jun
Become a Mental Health First Aider. For yoga teachers and trainees wanting to give mental health support.

Mental Health First Aid (Evening)
Sara Phillips ~ Starts Tue 8 Jun
Become a Mental Health First Aider. For yoga teachers and trainees wanting to give mental health support.

Restorative
Ren Collier-Smith ~ Sat 12 Jun
An antidote to stress, aligning physical and mental health with a balance of stillness and gentle movement.

Crystal Bowl Sound Bath
Jo+Simon Fellows ~ Sat 19 Jun
For deep relaxation, bathe in the resonant, harmonious tones of crystal bowls.

Ashtanga Full Primary
Manu Rossi ~ Sun 20 Jun
With traditional Sanskrit count, this is a beautiful, mindful, exploration of movement and breath.

Summer Solstice Yoga
Jan Benn ~ Mon 21 Jun
A special evening of Yoga to celebrate the Solstice.

Ashtanga Full Primary
Ian Davis ~ Sat 26 Jun
A class that challenges you at your own edge - wherever that may be.

Ashtanga Full Primary
Manu Rossi ~ Sun 27 Jun
With traditional Sanskrit count, this is a beautiful, mindful, exploration of movement and breath.

Vinyasa Flow
Sæunn Rut ~ Sun 27 Jun
Immerse yourself in the movement. Immerse yourself in the moment. Come explore.

Partner Yoga
Olga+Pav Goc ~ Sat 3 Jul
Explore yoga differently, allowing your body to feel new sensations due to the assists from your partner.

Grounding, Orientation and Agency
Charlotte Watts ~ Sat 10 Jul
Focusing on skills of drawing people kindly back to their present moment, experience and needs.

Deepening Your Focus
Abbi Carter ~ Sat 10 Jul
Learning to go beyond just postures in our practice (in person).

Restorative
Ren Collier-Smith ~ Sat 10 Jul
An antidote to stress, aligning physical and mental health with a balance of stillness and gentle movement.

Ashtanga Full Primary
Manu Rossi ~ Sun 11 Jul
With traditional Sanskrit count, this is a beautiful, mindful, exploration of movement and breath.

Observing and Responding to Needs
Charlotte Watts ~ Sun 11 Jul
Exploring how we recognise signs of need through body expressions and responses.

Children’s Yoga Teacher Training
Helen Clare ~ Sat 17 Jul
We’ll teach you how you can teach authentic and engaging yoga to children.

Ashtanga Full Primary
Manu Rossi ~ Sun 18 Jul
With traditional Sanskrit count, this is a beautiful, mindful, exploration of movement and breath.

A Happier, Healthier Life
Ian Davis ~ Starts Sat 24 Jul
Considering the great texts to help us and our students transform and lead truly happier, healthier lives.
For teachers and trainees.

Crystal Bowl Sound Bath
Jo+Simon Fellows ~ Sat 24 Jul
For deep relaxation, bathe in the resonant, harmonious tones of crystal bowls.

Ashtanga Full Primary
Manu Rossi ~ Sun 25 Jul
With traditional Sanskrit count, this is a beautiful, mindful, exploration of movement and breath.

Vinyasa Flow
Sæunn Rut ~ Sun 25 Jul
Immerse yourself in the movement. Immerse yourself in the moment. Come explore.

Advanced Anatomy and Physiology
Ian Davis ~ Starts Sat 7 Aug
How muscles get stronger and the mechanics, importance and value of good breathing.
For teachers and trainees.

Partner Yoga
Olga+Pav Goc ~ Sat 7 Aug
Explore yoga differently, allowing your body to feel new sensations due to the assists from your partner.

Light Hatha with Pranayama
Manu Rossi ~ Sun 8 Aug
Join Manu for this New Moon session.

Free Tea & Cake with Jan
Jan Benn ~ Wed 11 Aug
After class this evening, join Jan in The Hub for tea, cake and chat.

Day Retreat with Ian
Ian Davis ~ Thu 19 Aug
In a beautiful garden in Pittville - a day of yoga, nice people and a little happier and healthier learning.

Teacher Training (TT13)
Ian Davis ~ Starts Fri 20 Aug

Crystal Bowl Sound Bath
Jo+Simon Fellows ~ Sat 21 Aug
For deep relaxation, bathe in the resonant, harmonious tones of crystal bowls.

Light Hatha Yoga
Manu Rossi ~ Sun 22 Aug
A light Hatha practice for the Full Moon.

Ashtanga Full Primary
Ian Davis ~ Sat 28 Aug
A chance to grow stronger, more balanced, less stressed and leave with more energy than when you came in.

Somatics for Yoga Teachers
Charlotte Watts ~ Wed 1 Sep
Designed to help you foster the embodied awareness and personal practice that helps you to teach others.

Teacher Training Intake 9 - It's Julia's Birthday!
Ian Davis ~ Sat 4 Sep

Mindfulness Meditation Training & Immersion Level 1
Cyndi Lee ~ Starts Sat 4 Sep
Cultivating self-knowledge and confidence in our own goodness, insight and compassion.
For teachers and trainees.

TT10 Practice
Ian Davis ~ Sun 5 Sep

Couch Potato to Yogi : 6 Week Course
Grant Bourhill ~ Starts Sun 5 Sep
To get just about anyone off the couch and onto a yoga mat to get moving again and shake off stress.

Couch Potato to Yogi Extra Classes
Grant Bourhill ~ Sun 5 Sep
Extra Couch Potato Classes Sunday 17th October, Sunday 24th October, Sunday 31st October - 5pm to 6.15pm.

Free Tea & Cake Get-Together with Laura
Laura Knightly Brown ~ Tue 7 Sep
Join Laura in The Hub for tea, cake and get to know the people you share your studio with.

Mental Health First Aider
Sara Phillips ~ Starts Wed 8 Sep
Become a Mental Health First Aider. For yoga teachers and trainees wanting to give mental health support.

Restorative
Ren Collier-Smith ~ Sat 11 Sep
An antidote to stress, aligning physical and mental health with a balance of stillness and gentle movement.

Ashtanga Full Primary
Manu Rossi ~ Sun 12 Sep
With traditional Sanskrit count, this is a beautiful, mindful, exploration of movement and breath.

Ashtanga Full Primary
Manu Rossi ~ Sun 19 Sep
With traditional Sanskrit count, this is a beautiful, mindful, exploration of movement and breath.

The Yoga Sutra - a 4-week course (studio)
Adam Hocke ~ Starts Mon 20 Sep
A fun, accessible and in-depth exploration of this influential text with the author of The Truth of yoga.
For teachers (and interested students).

The Yoga Sutra - a 4-week course (zoom)
Daniel Simpson ~ Starts Mon 20 Sep
A fun, accessible and in-depth exploration of this influential text with the author of The Truth of yoga.

The Language of Embodied Awareness
Charlotte Watts ~ Sat 25 Sep
Exploring internal and external languaging on all aspects of our being and teaching.

Kirtan - Meditation Through Sound
Tim Chalice ~ Sat 25 Sep
Experience a feeling of letting go, a deepening of the breath and a sense of coming home.

Ashtanga Full Primary
Manu Rossi ~ Sun 26 Sep
With traditional Sanskrit count, this is a beautiful, mindful, exploration of movement and breath.

Resourcing Yourself to Support Others
Charlotte Watts ~ Sun 26 Sep
Exploring how we can offer kind attention to others without depleting our own resources.

Satsangha and Book Club
Alex Belcourt ~ Thu 30 Sep
A community for truth seekers wishing to learn and grow.

Muscles in Focus
Ian Davis ~ Starts Sat 2 Oct
We take a look at key problem areas for students to see how we can make a difference to them.
For teachers and trainees.

Mindfulness for Leadership
Abbi Carter ~ Sat 2 Oct
Find out how mindful practice can help you in your work, career and self development.

Mental Health First Aider (Day)
Sara Phillips ~ Starts Wed 6 Oct
Become a Mental Health First Aider. For yoga teachers and trainees wanting to give mental health support.

Mental Health First Aider (Evening)
Sara Phillips ~ Starts Wed 6 Oct
Become a Mental Health First Aider. For yoga teachers and trainees wanting to give mental health support.

Mula Bandha and the Pelvis
Alex Belcourt ~ Sat 9 Oct
A workshop to explore and integrate yogic breathing techniques and bandhas into your yoga practice.

Ashtanga Full Primary
Manu Rossi ~ Sun 10 Oct
With traditional Sanskrit count, this is a beautiful, mindful, exploration of movement and breath.

Free Tea and Cake After Class
Isabelle Watton ~ Sun 10 Oct
Join Isabelle after class to get to know the people you share your studio with.

Ashtanga Full Primary
Manu Rossi ~ Sun 17 Oct
With traditional Sanskrit count, this is a beautiful, mindful, exploration of movement and breath.

Mysore
Manu Rossi ~ Tue 19 Oct
Ashtanga Yoga Mysore Style Ashtanga Yoga is a dynamic and meditative yoga practice, where the control and focus on the breath is synchronised with a flowing and progressive sequence of positions. Mysore Style Ashtanga Yoga classes offer a warm and

Free Introduction to Iyengar Workshop
Melanie Taylor ~ Sat 23 Oct
Deepen and enhance your yoga practice, learn something new and understand your body better.
Studio class is waitlist only

Yin and Gong
Alex Belcourt ~ Sat 23 Oct
A powerful way to create relaxation, relieve stress and fatigue, and bring us back into balance.

Satsangha and Book Club
Alex Belcourt ~ Thu 28 Oct
A community for truth seekers wishing to learn and grow.

Emergency First Aid at Work
Abbi Carter ~ Fri 29 Oct
A practical, hands-on approach delivering the skills and confidence to use first aid in a real life situation.

Teaching Skills Specific to Somatics
Charlotte Watts ~ Sat 30 Oct
Focussing on skills of guiding compassionate, fluid practices of curiosity, exploration and allowing.

Crystal Bowl Sound Bath
Jo+Simon Fellows ~ Sat 30 Oct
For deep relaxation, bathe in the resonant, harmonious tones of crystal bowls.

Sequencing Classes to Focus on or Integrate Somatics into Yoga
Charlotte Watts ~ Sun 31 Oct
Weaving fluid and explorative movements to work in harmony with physical and subtle yoga practices.

Teaching Actions not Postures
Ian Davis ~ Starts Sat 6 Nov
We'll focus on alignment and the super important skill of teaching actions to our students, not poses.
For teachers and trainees.

Uddiyana Bandha and the Navel
Alex Belcourt ~ Sat 6 Nov
Explore and integrate yogic breathing techniques and bandhas into your yoga practice.

Ashtanga Full Primary
Manu Rossi ~ Sun 7 Nov
With traditional Sanskrit count, this is a beautiful, mindful, exploration of movement and breath.

Ashtanga Full Primary
Manu Rossi ~ Sun 14 Nov
With traditional Sanskrit count, this is a beautiful, mindful, exploration of movement and breath.

Satsangha and Book Club
Ian Davis ~ Sat 20 Nov
A community for truth seekers wishing to learn and grow.
Studio class is waitlist only

Ashtanga Full Primary
Ian Davis ~ Sat 20 Nov
A chance to grow stronger, more balanced, less stressed and leave with more energy than when you came in.

Hands on Assists for Yoga Teachers - Standing Poses
Manu Rossi ~ Sun 21 Nov
For yoga teachers who’d like to get comfortable with hands on assists.
For teachers and trainees.

Satsangha and Book Club
Alex Belcourt ~ Thu 25 Nov
A community for truth seekers wishing to learn and grow

Meditation Teacher Training Level 2
Cyndi Lee ~ Starts Sat 27 Nov
Learn to teach meditation to a group in addition to longer sitting meditations to develop stamina and insight.
For teachers (and interested students).

Crystal Bowl Sound Bath
Jo+Simon Fellows ~ Sat 27 Nov
For deep relaxation, bathe in the resonant, harmonious tones of crystal bowls.
Studio class is waitlist only

Ashtanga Full Primary
Manu Rossi ~ Sun 28 Nov
With traditional Sanskrit count, this is a beautiful, mindful, exploration of movement and breath.

Jalandhara & Maha Bandhas and the Throat & Heart
Alex Belcourt ~ Sat 4 Dec
Explore and integrate yogic breathing techniques and bandhas into your yoga practice.

Ashtanga Full Primary
Manu Rossi ~ Sun 5 Dec
With traditional Sanskrit count, this is a beautiful, mindful, exploration of movement and breath.

Ashtanga Full Primary
Manu Rossi ~ Sun 12 Dec
With traditional Sanskrit count, this is a beautiful, mindful, exploration of movement and breath.

After Yoga Get Together
Kate Duke ~ Sun 12 Dec
Join Kate after class to get to know the people you share your studio with.

Mince Pies and Tea Get Together
Dr Celia Swan ~ Tue 14 Dec
Let's share mince pies and a cuppa.

Ashtanga Full Primary
Manu Rossi ~ Sun 19 Dec
With traditional Sanskrit count, this is a beautiful, mindful, exploration of movement and breath.

Mince Pie Monday!
Sara Phillips ~ Mon 20 Dec
Join Sara today for tea, chat and a mince pie - sounds good to us.

Candlelit Yin Special
Suzy Segura ~ Mon 20 Dec
Relax the mind, rest the body and reset a positive mental attitude.

108 Sun Salutations in Studio - Winter Solstice
Ian Davis ~ Tue 21 Dec
A powerful, moving meditation for the Winter Solstice.
Studio class is waitlist only

Restorative Yoga in Studio - Winter Solstice
Ren Collier-Smith ~ Tue 21 Dec
A relaxing, glowing evening of candlelight to slow down and de-stress.

108 Sun Salutations in Studio - Winter Solstice
Dr Celia Swan ~ Tue 21 Dec
A powerful, moving meditation for the Winter Solstice.
Studio class is waitlist only

108 Sun Salutations via Zoom - Winter Solstice
Ian Davis ~ Tue 21 Dec
A powerful, moving meditation for the Winter Solstice.

Restorative Yoga via Zoom - Winter Solstice
Ren Collier-Smith ~ Tue 21 Dec
A relaxing, glowing evening of candlelight to slow down and de-stress.

Curry Supper - Winter Solstice
Ian Davis ~ Tue 21 Dec
A chance to get together and share supper.

Gratitude Practise
Jan Benn ~ Wed 22 Dec
A blissful heart-opening practice with meditation and extended savasana.

Boxing Day Yoga
Kate Duke ~ Sun 26 Dec
Feel nurtured; breathe, rest and feel renewed.

Glow & Slow
Jan Benn ~ Mon 27 Dec
Get your body moving, feel invigorated & revived!

Yang to Yin New Year's Day Special Class
Jan Benn ~ Sat 1 Jan
Flow away those New Year's Eve cobwebs...

Crystal Bowl Sound Bath
Jo+Simon Fellows ~ Sat 8 Jan
For deep relaxation, bathe in the resonant, harmonious tones of crystal bowls.

Couch Potato to Yogi : 6 week course
Grant Bourhill ~ Starts Sun 9 Jan
To get just about anyone off the couch and onto a yoga mat to get moving again and shake off stress.
Studio class is waitlist only

Somatics for Yoga Teachers
Charlotte Watts ~ Mon 10 Jan
Designed to help you foster the embodied awareness and personal practice that helps you to teach others.

Yoga is for Everybody
Ian Davis ~ Starts Sat 15 Jan
This weekend we'll consider inclusivity in Yoga. All teachers and trainees welcome.
For teachers and trainees.

Teacher Training (TT14)
Ian Davis ~ Starts Fri 21 Jan

Kirtan
Tim Chalice ~ Sat 22 Jan
Chanting effortlessly stills the mind and awakens the heart, bringing a feeling of deep inner peace.

Morning Tea & Cake Get-together
Magdalena Pospiech ~ Wed 26 Jan
Join our incredible baker Magdalena after class today.

The Pleasure of Back Bends
Jambo Dragon ~ Sat 29 Jan
An incredible teacher - expect humour, an open perspective and more muscle memory to aid your growth.

Therapeutic Hands On Assists
Jambo Dragon ~ Sun 30 Jan
Come and work with this senior teacher. Jambo has great energy - grow and feel inspired.
For teachers and trainees.
Studio class is waitlist only

Embrace the Change
Ruth Henderson-Cash ~ Wed 2 Feb
A yoga course for helping to support you through menopause.

Celia Birthday Get-together
Dr Celia Swan ~ Tue 8 Feb
Join Celia after class to help celebrate her birthday!

Growing as a Teacher and as a Student
Ian Davis ~ Starts Sat 12 Feb
Every teacher is individual, we'll work to create a plan for the teacher and student you’d like to be.
For teachers and trainees.

Crystal Bowl Sound Bath
Jo+Simon Fellows ~ Sat 12 Feb
For deep relaxation, bathe in the resonant, harmonious tones of crystal bowls.

Free Short Filmed Vinyasa Class (1/3)
Ian Davis ~ Wed 16 Feb
Join us at the Studio for filming of a short class and help us build our Watch Anytime Library.

Free Short Filmed Vinyasa Class (2/3)
Ian Davis ~ Wed 16 Feb
Join us at the Studio for filming of a short class and help us build our Watch Anytime Library.

Free Short Filmed Vinyasa (3/3)
Ian Davis ~ Wed 16 Feb
Join us at the Studio for filming of a short class and help us build our Watch Anytime Library.

Introducing Ashtanga's 2nd Series
Ian Davis ~ Sat 26 Feb
Much more accessible than you think, we will explore and modify the postures from Ashtanga\'s second series.
Studio class is waitlist only

Couch Potato to Yogi : 6 week course
Grant Bourhill ~ Starts Sun 27 Feb
For beginners and returners to get you up and going.
Studio class is waitlist only

Somatics for Yoga Teachers
Charlotte Watts ~ Tue 1 Mar
Designed to help you foster the embodied awareness and personal practice that helps you to teach others.

Morning Tea & Cake Social
Magdalena Pospiech ~ Thu 3 Mar
Join our incredible baker Magdalena in the Hub for a get-together.

The Menopause Maze: Navigate Your Route
Ruth Henderson-Cash ~ Starts Sat 5 Mar
Manage key symptoms with gentle movement, mindfulness exercises, and breath practices.

Adult Mental Health First Aid Weekend
Sara Phillips ~ Starts Sat 12 Mar
Learn how to identify, understand and help someone who may be experiencing a mental health issue.

Crystal Bowl Sound Bath
Jo+Simon Fellows ~ Sat 12 Mar
For deep relaxation, bathe in the resonant, harmonious tones of crystal bowls.

A Boundless Heart : Buddhist practices for cultivating love, compassion, rejoicing and peace.
Matt Harvey ~ Starts Mon 14 Mar
Do love, compassion, joy and peace sound like a good idea?

Poppy Perinatal Yoga Training
Charlie Speller ~ Starts Mon 21 Mar
Become a qualified prenatal and postnatal yoga teacher. Gain essential tools to support your students.
For teachers and trainees.

Yoga & Pelvic Floor Immersion
Charlie Speller ~ Starts Thu 24 Mar
Pelvic floor issues are rife. Learn the most up to date information for optimal wellbeing for your students.
For teachers (and interested students).

B R E A T H E
Cat Hindson ~ Fri 25 Mar
Breathwork is a magical portal to transform how we feel. Gain a new understanding of the power of your breath.

Ashtanga Full Primary Series
Ian Davis ~ Sat 26 Mar
A chance to grow stronger, more balanced, less stressed and leave with more energy than when you came in.
Studio class is waitlist only

Getting Back to Calm Workshop
Charlie Speller ~ Sat 26 Mar
The ups and downs of the nervous system and how to bring it back to homeostasis - calm.

Journey Through The Five Elements : Earth
Annet Richards-Binns ~ Sun 27 Mar
A class to help us feel confident, solid, strong and well-balanced in these changeable times.

Evening Tea & Cake Social
Magdalena Pospiech ~ Mon 28 Mar
Share some tea and cake say "hello" and "how are you?", a great way to improve your day.

Sanctity of Sleep
Saeunn Rut and Catherine Hindson ~ Sun 3 Apr
Deep dive into the science of sleep, and learn simple practices for harnessing the power of rest.

Emergency First Aid at Work
Alan Willetts ~ Mon 4 Apr
A practical, hands-on approach delivering the skills and confidence to use first aid in a real life situation.

Free Yoga Class (we're filming)
Jan Benn ~ Fri 8 Apr
We're filming a class (or two)! Come and be a student for us.

Crystal Bowl Sound Bath
Jo+Simon Fellows ~ Sat 16 Apr
For deep relaxation, bathe in the resonant, harmonious tones of crystal bowls.

Awesome Skills for Yoga Teaching
Ian Davis ~ Starts Sat 23 Apr
Storytelling, weaving themes through a class, better cuing, ways to use our voice, sequencing and connection.
For teachers and trainees.
Studio class is waitlist only

Free Evening Tea & Cake Social
Magdalena Pospiech ~ Thu 28 Apr
Get together at the studio to drink some tea and share cake with friends.

Curry Supper
Ian Davis ~ Sat 30 Apr
A chance to get together with friends or to make new ones over a curry.