Chances to Deepen and Grow
Ashtanga Yoga for Beginners 4-Week Course
Richard Dampney ~ Starts Thu 1 May
Whether you're new to yoga, or new to Ashtanga - you're very welcome.
Ashtanga Full Primary Series
Noriko Spencer ~ Sat 10 May
Introducing the Ashtanga Primary Series for all levels.
Womens Circle
Maria Convery + Milly Vernon ~ Sun 11 May
Find a safe space to gather and share. Expect some breath work, meditation, tea and connection.
Monthly Breathing Class : Breath Works
Vicki McCordall ~ Sat 24 May
A yoga class delving into traditional Yoga techniques, whilst understanding the science behind them.
Inner Stillness: Monthly Meditation Journeys
Victoriya Oliver ~ Fri 6 Jun
This monthly class is designed to ease physical tension and promote a profound sense of calm.
Yin Yoga + Gong Bath
Vic Evans + Duncan Forrester ~ Sun 8 Jun
A Yin Yoga practice led by Vic Evans accompanied by deeply relaxing soundscapes created by Duncan Forrester.
Chakra Immersion – Vishuddha (Throat)
Laura Knightly Brown + Annet Richards-Binns ~ Sat 14 Jun
Unlocking authentic expression. Activating the Throat Chakra.
Unlocking the Secrets of Face Reading
Jambo Dragon ~ Fri 20 Jun
Learn how to read facial features to enhance your ability to connect with and support your students.
For teachers (and interested students).
Ashtanga Full Primary Series
Noriko Spencer ~ Sat 21 Jun
Introducing the Ashtanga Primary Series for all levels.
Yoga Holiday in Casperia, Italy
Isabelle Watton ~ Mon 23 Jun
Make a difference to body and mind. Transformational yoga, amazing food and beautiful Italian scenery.
Studio class is waitlist only
Ashtanga Yoga for Beginners 4-Week Course
Richard Dampney ~ Starts Thu 3 Jul
Have fun learning the basics of the Ashtanga Primary Series, breaking down the standing sequence pose by pose.
Our LGBTQ+ Community Circle: Space to Be
Ren Collier-Smith ~ Fri 11 Jul
An inclusive space for LGBTQ+ individuals to gather, connect, and unwind.
Teaching Trauma Informed Yoga
Dr Julia Frearson ~ Sat 19 Jul
Explore ways to create a trauma sensitive and safe space within a class environment.
For teachers and trainees.
The Physiology of Yoga: A Weekend Immersion
Andrew McGonigle + Matthew Huy ~ Starts Sat 9 Aug
Explore the major systems of the body with myth busting and mind-blowing insights, all related to yoga.
For teachers and trainees.
Our LGBTQ+ Community Circle: Space to Be
Ren Collier-Smith ~ Fri 15 Aug
An inclusive space for LGBTQ+ individuals to gather, connect, and unwind.
Tweens Yoga (Ages 10–13, Home Educated)
Ren Collier-Smith ~ Starts Wed 3 Sep
A grounding space for home-educated tweens to build confidence, calm, and self-awareness.
Free 4-week Yoga Beginners Course
Tash Carluke ~ Starts Fri 5 Sep
Explore yoga foundations and introductions to breath and mindful movement.
Come Home to Your Body
Ren Collier-Smith ~ Sat 6 Sep
A grounding immersion for anyone feeling disconnected, anxious, or caught in overthinking.
Free 4-week Vinyasa Beginners Course
Amanda Henning ~ Starts Tue 9 Sep
Designed to introduce you to the foundations of yoga in a warm, supportive environment.
Our LGBTQ+ Community Circle: Space to Be
Ren Collier-Smith ~ Fri 12 Sep
An inclusive space for LGBTQ+ individuals to gather, connect, and unwind
Studio class is waitlist only
Chakra Immersion – Ajna and Sahasrara (Third Eye & Crown Chakras)
Laura Knightly Brown + Annet Richards-Binns ~ Sat 13 Sep
Awaken your intuition. Explore the third eye and crown chakras.
Free 4-week Kids Yoga Beginners Course
Ksenia Frolova ~ Starts Fri 19 Sep
Develop motor skills, strength, balance, and confidence - all while learning to relax and focus.
Studio class is waitlist only
Detox Support Workshop
Neil Brewster ~ Sat 20 Sep
Detox habits that no longer serve - restore balance, healthier patterns, inner strength and clarity.
Calling 999 to Shiva – the Maha Mrityunjaya Mantra
Lisa Kaley-Isley ~ Thu 25 Sep
A place to mentally turn our hearts and minds and connect to universal energies.
For teachers (and interested students).
Free 4-week Vinyasa Beginners Course
Alyson Millward ~ Starts Wed 1 Oct
Providing you with the knowledge and confidence to join any Vinyasa class.
Yin Yoga + Sound Bath
Vic Evans + Duncan Forrester ~ Sun 5 Oct
Luxuriate in Yin whilst bathing in an ambient and deeply relaxing sound bath.
Studio class is waitlist only
Beginner Tibetan Singing Bowl Workshop
Becky Cresswell ~ Sat 11 Oct
Learn the basics of using Tibetan singing bowls to promote relaxation and mindfulness during your classes.
For teachers and trainees.
Studio class is waitlist only
Partner Yoga Workshop
Nicola Gibbons + Richard Dampney ~ Sun 12 Oct
Leave feeling connected to your partner and yourself, grounded, refreshed through shared breath and movement.
Moving into Stillness
Jan Benn ~ Sat 18 Oct
Move, breathe, and flow gently into meditation followed by an extended Yin practice.
Ashtanga into Yin
Noriko Spencer + Kat Scott + Isabella Alfonsi ~ Sat 1 Nov
Dynamic Ashtanga to warm and strengthen, slowing down into softer Yin to steady and stretch.
Womens Circle
Maria Convery + Milly Vernon ~ Sun 2 Nov
Find a safe space to gather and share. Expect some breath work, meditation, tea and connection.
Our LGBTQ+ Community Circle: Space to Be
Ren Collier-Smith ~ Fri 14 Nov
An inclusive space for LGBTQ+ individuals to gather, connect, and unwind.
Yoga for Mental Health & Wellbeing
Jan Benn + Sara Phillips ~ Sat 15 Nov
Explore tools and techniques to help proactively manage your mental health and wellbeing.
Arm Balancing & Inversions Workshop
Richard Dampney ~ Sat 22 Nov
A fun session for people who can, and people who can't - yet!
Coffee & Community
Laura Knightly Brown ~ Tue 2 Dec
Good company and a chance to connect off the mat.
Ashtanga into Yin
Noriko Spencer + Kat Scott + Isabella Alfonsi ~ Sat 6 Dec
Dynamic Ashtanga to warm and strengthen, slowing down into softer Yin to steady and stretch.
Studio class is waitlist only
Our LGBTQ+ Community Circle: Space to Be
Ren Collier-Smith ~ Sat 13 Dec
An inclusive space for LGBTQ+ individuals to gather, connect, and unwind
Winter Solstice Curry Supper
Ian Davis ~ Sun 21 Dec
Join Ian, Pete and Ren to enjoy a casual, picnic style curry supper to celebrate the Solstice.
Studio class is waitlist only
Candlelit Yin
Suzy Segura ~ Mon 22 Dec
Relax your mind, rest your body and reset in candlelight.
Studio class is waitlist only
Yin for Winter
Kat Scott ~ Sat 27 Dec
Slow down and begin to look within; nurturing & nourishing ourselves as we look to what the new year can bring.
Studio class is waitlist only
Donation Flow for MND Society
Jan Benn + Sara Phillips ~ Thu 1 Jan
A heart opening gratitude themed New Years Day class in aid of MND Society.
Womens Circle
Maria Convery + Milly Vernon ~ Sat 3 Jan
Find a safe space to gather and share. Expect some breath work, meditation, tea and connection.
Fun Flow Yoga
Jan Benn + Sara Phillips ~ Fri 9 Jan
Move your body, expand your mind and raise your voice!
Set Your Intentions 2026
Laura Knightly Brown ~ Sun 11 Jan
Tune into your core values, create meaningful resolutions and get inspired for the year ahead.
Studio class is waitlist only
Our LGBTQ+ Community Circle: Space to Be
Ren Collier-Smith ~ Fri 23 Jan
An inclusive space for LGBTQ+ individuals to gather, connect, and unwind
The Big Rest
Ren Collier-Smith ~ Sat 24 Jan
Your body deserves more than a pause. It deserves a reset.
Wellness Walk
Sara Phillips ~ Sun 1 Feb
Sometimes the best thing yoga gives you is the people. Join Sara for a walk along the Honeybourne Line and around Pittville Park - fresh air, good company. Furry friends welcome.
Free 4-Week Yoga Beginners Course
Sarah Elmey ~ Starts Tue 3 Feb
Learn the basics of yoga in a friendly and supportive space.
Studio class is waitlist only
Kundalini Special Class
Tracy Sadler ~ Sat 14 Feb
A perfect opportunity to focus on our heart centre with a Kundalini class for Valentine's Day.
Yoga and the Science of Body-Mind Connections
Caroline Williams ~ Sun 15 Feb
Join Caroline Williams, science journalist and author specialising in neuroscience, psychology and health for the latest research on what yogis have known for millennia - that moving the body profoundly affects how we think and feel.
For teachers (and interested students).
Elements of Mastery
Matt Giordano ~ Starts Sat 21 Feb
Find a new level of mastery, feel better in your body, and help others feel good in theirs.
For teachers and trainees.
Studio class is waitlist only
Journey Through the Chakras
Laura Knightly Brown + Annet Richards-Binns ~ Sun 1 Mar
An extended yoga practice to illuminate the 7-chakra system. Explore and connect to your chakras, from root to crown.
Spring Awakening: Free-Movement Community Dance
Morgan Koronis ~ Tue 3 Mar
Explore free-form dance as a way to release tension, awaken the body, and reconnect with your natural rhythm.
Crystal Bowl Sound Bath
Jo+Simon Fellows ~ Sat 7 Mar
The perfect way to relax and recharge promoting a deep sense of relaxation, well-being and inner peace.
Studio class is waitlist only
Free 4-Week Yoga for Cyclists Beginner Course
Jonathan Nicholls ~ Starts Tue 10 Mar
A beginners course for cyclists designed to restore flexibility and mobility - helping you ride more comfortably for longer.
Moving with Image.
Nicola Gibbons ~ Sat 14 Mar
Explore your relationship to dynamic alignment creating a more embodied awareness in your yoga practice.
Our LGBTQ+ Community Circle: Space to Be
Ren Collier-Smith ~ Fri 20 Mar
An inclusive space for LGBTQ+ individuals to gather, connect, and unwind.
The Big Rest
Ren Collier-Smith ~ Sat 21 Mar
Your body deserves more than a pause. It deserves a reset.
Let It Go: Exploring Release
Annet Richards-Binns ~ Sat 28 Mar
Release what doesn’t serve you, cultivate more ease, flow and resilience in your daily life
FREE Talk : how to refer out for injuries
Dr Callum Forrest ~ Wed 1 Apr
A free talk exploring the modern multidisciplinary approach to injury - how different specialists work together, and what that means for your students.
For teachers and trainees.
Crystal Bowl Sound Bath
Jo+Simon Fellows ~ Sat 4 Apr
The perfect way to relax and recharge promoting a deep sense of relaxation, well-being and inner peace.
Wellness Walk
Sara Phillips ~ Sun 12 Apr
Sometimes the best thing yoga gives you is the people. Join Sara for a walk along the Honeybourne Line and around Pittville Park - fresh air, good company. Furry friends welcome.
Inner Stillness
Victoriya Oliver ~ Starts Fri 17 Apr
Move beyond simple relaxation into true internal recalibration. A different practice each month - mantra, singing bowls, gentle movement, breath and deep rest.
Breathe and Move your Pelvic Floor Practical
Vicki McCordall ~ Sat 18 Apr
Learn breathing practices and exercise to help function and movement of your pelvic floor.
Unwind Within: A Yin Yoga Immersion
Kat Scott ~ Sat 18 Apr
Step away from the noise: release and connect with your mind and body.
Burnout: How To Manage Your Nervous System Before It Manages You.
Dr Claire Plumbly ~ Sun 19 Apr
Understand burnout and how to spot it. Learn practical tools that you can weave into your every day life and share with others to feel better. Leave with a copy of Claire's book, ready to keep learning.
For teachers (and interested students).
Menopause Yoga Circle.
Dr Celia Swan ~ Sun 19 Apr
A safe space to connect with other women and learn gentle practices designed to help you manage symptoms and thrive through menopause.
Rainbow Bridge Weekend
Liz Lark ~ Starts Sat 25 Apr
A soft, body-led way of moving, and sequencing layered with philosophy, poetry, quote, image.
For teachers (and interested students).