Free Vinyasa for Beginners 4-Week Course

A course with Vicki Weare

Started Fri 1 Nov 2024

Studio

If you've never done yoga before or feel anxious about practicing with others, this course might be for you!

Fri 1st Nov 2024 ~ 10am to 11am (60mins)
Fri 8th Nov 2024 ~ 10am to 11am (60mins)
Fri 15th Nov 2024 ~ 10am to 11am (60mins)
Fri 22nd Nov 2024 ~ 10am to 11am (60mins)
Fri 29th Nov 2024 ~ 10am to 11am (60mins)
Fri 6th Dec 2024 ~ 10am to 11am (60mins)
Fri 13th Dec 2024 ~ 10am to 11am (60mins)
Fri 20th Dec 2024 ~ 10am to 11am (60mins)

Free to everyone.

About the class

If you've never done yoga before and want to find out what it's like, or want to move from practicing at home into a studio but feel a little anxious about practicing with others, this beginner's series might help!

Our beginner-friendly 4-week class series will guide you towards gaining a greater understanding of the fundamentals of yoga poses, while building strength and flexibility. We'll connect our breath with movement, cultivating calm and balance.

Beyond the physical practice, we’ll also make time for mindfulness, focussing on fostering compassion and a greater connection with ourselves.

Classes will start with grounding and mindfulness. We'll explore different flows across the class series as we move to a chilled and uplifting soundtrack, and we will always make time to rest as we close each practice down.

Bring some layers, your mat and your lovely selves and come join the OrangeYoga community.

Looking forward to seeing you there!

** With thanks to our newly qualified teachers for their time. **

** Practical Bits **  

Wear and bring -  

Due to the nature of the Crescent Bakery building, it's ideal to wear layers of clothing for cooler / warmer fluctuations.

Cancellations -

  Please note this course can't be cancelled via your account, if you no longer need your space, please contact reception at studio@orangeyoga.co.uk and we’ll be happy to help.

About Vicki Weare

** PRACTICAL BITS **

Due to the nature of the Crescent Bakery building, it's ideal to wear layers of clothing for cooler / warmer fluctuations.

If you're looking for somewhere to stay near the studio, click here for info.

Please note workshops will be refunded only if we can find someone to take your place. Obviously, we will take account of exceptional circumstances. If you have chosen to pay in instalments, payments to completion will still be due.

Please contact studio@orangeyoga.co.uk and we'll be happy to help.

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This course has already begun.