Events

ONLINE Teaching Actions not Postures
Ian Davis ~ Starts Sat 7 Nov
Focusing on seeing alignment and the super important skill of teaching actions to our students, not postures.
For teachers and trainees.

Living the Eight Limbs of Ashtanga Yoga
Sunny Warbout ~ Sat 5 Dec
Taking a look at Ashtanga's "eight limbs" as laid out by Patanjali in The Yoga Sutras.

Partner Yoga
Olga+Pav Goc ~ Sat 5 Dec
Explore yoga differently, allowing your body to feel new sensations due to the assists from your partner.

Yin Yoga & Crystal Bowl Sound Healing
Vic Evans ~ Sun 6 Dec
Yoga and sound for the very powerful releasing of stress, aiding relaxation and relieving fatigue.
Studio class is waitlist only

Yin Yoga & Crystal Bowl Sound Healing
Suzy Segura ~ Sun 6 Dec
Yoga and sound for the very powerful releasing of stress, aiding relaxation and relieving fatigue.

Yin Yoga Training
Mel McLaughlin ~ Starts Mon 7 Dec

Yin Yoga Training
Mel McLaughlin ~ Starts Mon 7 Dec
Coming June 2021
Studio class is waitlist only

Crystal Bowl Sound Bath
Jo+Simon Fellows ~ Sat 12 Dec
For deep relaxation, bathe in the resonant, harmonious tones of crystal bowls.
Studio class is waitlist only

Extended Hatha
Alex Belcourt ~ Sat 19 Dec
Explore slow movement, sustained and strong with an emphasis on energy that is floating, deft and light.
Studio class is waitlist only

Safely Incorporating Pregnant and Postnatal Students
Dr Celia Swan ~ Sat 19 Dec
Join Dr Celia to help build your confidence to incorporate Perinatal students into your classes.
Studio class is waitlist only

Yoga Nidra
Rosie Wooler ~ Sat 19 Dec
Yoga Nidra helps to reduce stress, feelings of anxiety aiding deep physical and emotional healing.

Free Winter Solstice 108 Sun Salutations IN STUDIO
Ian Davis ~ Mon 21 Dec
A powerful, moving meditation of 108 Sun Salutations for the Winter Solstice.

Free Winter Solstice Restorative Yoga IN STUDIO
Ren Collier-Smith ~ Mon 21 Dec
A relaxing, gentle, glowing evening of candlelight restorative yoga for the Winter Solstice.
Studio class is waitlist only

Free Winter Solstice 108 Sun Salutations VIA ZOOM
Ian Davis ~ Mon 21 Dec
A powerful, moving meditation of 108 Sun Salutations for the Winter Solstice.

Free Winter Solstice Restorative Yoga VIA ZOOM
Ren Collier-Smith ~ Mon 21 Dec
A relaxing, gentle, glowing evening of candlelight restorative yoga for the Winter Solstice.

Vinyasa
Kate Duke ~ Sun 27 Dec
Movement and breath for a deep sense of well being.

Warming Flow
Sæunn Rut ~ Tue 29 Dec
Put on funky leggings and a sparkly jumper for a fun class to bridge the gap between Christmas and New Year!

New Year Partner Yoga
Dr Celia Swan ~ Fri 1 Jan
A special new years partner yoga with Celia and Arthur.

Somatics for Yoga Teachers
Charlotte Watts ~ Sat 16 Jan
An experiential journey into Somatic practice for teachers and teacher trainees.
For teachers and trainees.

Ashtanga Full Primary
Manu Rossi ~ Sun 17 Jan
With traditional Sanskrit count, this is a beautiful, mindful, exploration of movement and breath.

Meditation for Beginners - 6 Week Course
Matt Harvey ~ Starts Thu 28 Jan
Modern life is demanding. Find some stillness, focus and peace of mind.

Tiny Workshop: Calm Abiding
Ian Davis ~ Sat 30 Jan
See how the Yogis saw meditation. Learn a simple Samatha (calm abiding) meditation that you can use daily.

Ashtanga Full Primary
Ian Davis ~ Sat 30 Jan
A class that challenges you at your own edge - wherever that may be.

Ashtanga Full Primary
Manu Rossi ~ Sun 31 Jan
With traditional Sanskrit count, this is a beautiful, mindful, exploration of movement and breath.

Mental Health First Aider Course
Sara Phillips ~ Starts Tue 2 Feb
Become a Mental Health First Aider. For yoga teachers and trainees wanting to give mental health support.
Studio class is waitlist only

FREE Feb Book Club (mid-read)
Ian Davis ~ Sat 6 Feb
Yoga Body Buddha Mind by Cyndi Lee. A mid-read check-in for those reading along.

Partner Yoga
Olga+Pav Goc ~ Sat 6 Feb
Explore yoga differently, allowing your body to feel new sensations due to the assists from your partner.

Ashtanga Full Primary
Manu Rossi ~ Sun 7 Feb
With traditional Sanskrit count, this is a beautiful, mindful, exploration of movement and breath.

The Art of Purposeful Sequencing
Anna Ashby ~ Sun 7 Feb
Learn safe, methodical sequencing that most importantly makes a difference.
For teachers and trainees.

Tiny Workshop: Menopause Moments
Ruth Henderson-Cash ~ Sat 13 Feb
The Menopause process is often not well understood, supported or openly discussed. Let’s change that!

Ashtanga Full Primary
Ian Davis ~ Sat 13 Feb
A class that challenges you at your own edge - wherever that may be.

Ashtanga Full Primary
Manu Rossi ~ Sun 14 Feb
With traditional Sanskrit count, this is a beautiful, mindful, exploration of movement and breath.

FREE Feb Book Club (book discussion)
Ian Davis ~ Sat 20 Feb
Yoga Body Buddha Mind by Cyndi Lee. Book discussion.

Ashtanga Full Primary
Manu Rossi ~ Sun 21 Feb
With traditional Sanskrit count, this is a beautiful, mindful, exploration of movement and breath.

Yoga is for Everybody
Ian Davis ~ Starts Sat 27 Feb
Via Zoom : Spreading the message that yoga's greatest strength is its ability to work for every body and mind.
For teachers and trainees.

Ashtanga Full Primary
Manu Rossi ~ Sun 28 Feb
With traditional Sanskrit count, this is a beautiful, mindful, exploration of movement and breath.

Mental Health First Aider Course (Daytime)
Sara Phillips ~ Starts Tue 2 Mar
Become a Mental Health First Aider. For yoga teachers and trainees wanting to give mental health support.

Mental Health First Aider Course (Evening)
Sara Phillips ~ Starts Tue 2 Mar
Become a Mental Health First Aider. For yoga teachers and trainees wanting to give mental health support.

Partner Yoga
Olga+Pav Goc ~ Sat 6 Mar
Explore yoga differently, allowing your body to feel new sensations due to the assists from your partner.

Ashtanga Full Primary
Manu Rossi ~ Sun 7 Mar
With traditional Sanskrit count, this is a beautiful, mindful, exploration of movement and breath.

Yoga Body Buddha Mind
Cyndi Lee ~ Starts Sat 13 Mar
Making friends with yourself - meditation talk, instruction, practice and mindful yoga.
For teachers (and interested students).

Ashtanga Full Primary
Manu Rossi ~ Sun 14 Mar
With traditional Sanskrit count, this is a beautiful, mindful, exploration of movement and breath.

FREE Book Club mid-read (book discussion)
Ian Davis ~ Sat 20 Mar
Breath by James Nestor. A mid-read check-in for those reading along.

Tiny Workshop: We All Have Mental Health
Sara Phillips ~ Sat 27 Mar
What mental health means to you, why we all have it and how we can start to help ourselves and others.

Ashtanga Yoga Exploration
Manu Rossi ~ Sun 28 Mar
Special Ashtanga yoga exploration class.

Garden Ashtanga
Manu Rossi ~ Wed 31 Mar
Come and yoga with friends and meet Manu.

Partner Yoga
Olga+Pav Goc ~ Sat 3 Apr
Explore yoga differently, allowing your body to feel new sensations due to the assists from your partner.

Ashtanga Full Primary
Manu Rossi ~ Sun 4 Apr
With traditional Sanskrit count, this is a beautiful, mindful, exploration of movement and breath.

Teacher Training (TT12)
Ian Davis ~ Starts Fri 9 Apr
This is an outstanding professional Yoga Teacher Training course. If you want to teach, we will guide you to be truly ready and if it's just for the love of yoga, this is your chance to dive deeper and enjoy.

Yoga & Somatics for Healing & Recovery
Charlotte Watts ~ Tue 13 Apr
Compassionate relationships with our bodies, practice and teaching can help commonly seen dis-ease states.

Garden Ashtanga
Manu Rossi ~ Thu 15 Apr
Come and yoga with friends and meet Manu.

Children's Yoga Teacher Training
Helen Clare ~ Sat 17 Apr
Shape young lives for the better, as well as positively impacting your own.

FREE Book Club (book discussion)
Ian Davis ~ Sat 17 Apr
Breath by James Nestor. An end of read discussion for those reading along.

Supporting People with Cancer into Class
Ruth Henderson-Cash ~ Sat 17 Apr
Better serve your students fighting with this all too prevalent disease.

Ashtanga Full Primary
Manu Rossi ~ Sun 18 Apr
With traditional Sanskrit count, this is a beautiful, mindful, exploration of movement and breath.

50 Hour Pregnancy Teacher Training
Charlie Speller ~ Starts Tue 20 Apr
Equipping teachers with the tools to support students through pregnancy, birth and postpartum with confidence.

Mental Health First Aider Course (Daytime)
Sara Phillips ~ Starts Tue 20 Apr
Become a Mental Health First Aider. For yoga teachers and trainees wanting to give mental health support.
Studio class is waitlist only

Mental Health First Aider Course (Evening)
Sara Phillips ~ Starts Tue 20 Apr
Become a Mental Health First Aider. For yoga teachers and trainees wanting to give mental health support.
Studio class is waitlist only

Garden Ashtanga
Manu Rossi ~ Thu 22 Apr
Guided practice of the first half of the Primary Series with Manu.

Growing as a Teacher and as a Student
Ian Davis ~ Starts Sat 24 Apr
Every teacher is individual, we'll work to create a plan for the teacher and student you’d like to be.
For teachers and trainees.

Ashtanga Full Primary
Manu Rossi ~ Sun 25 Apr
With traditional Sanskrit count, this is a beautiful, mindful, exploration of movement and breath.

Anatomy & Physiology Applied to Yoga
Andrew McGonigle ~ Mon 26 Apr
Explore in detail the A&P of our incredible bodies applied to practising and teaching yoga.

Ashtanga Full Primary
Manu Rossi ~ Sun 2 May
With traditional Sanskrit count, this is a beautiful, mindful, exploration of movement and breath.

Tiny Workshop: Living With Purpose & Passion
Tbc ~ Sat 8 May
How to live a life aligned with purpose and passion.

Partner Yoga
Olga+Pav Goc ~ Sat 8 May
Explore yoga differently, allowing your body to feel new sensations due to the assists from your partner.

Ashtanga Full Primary
Manu Rossi ~ Sun 16 May
With traditional Sanskrit count, this is a beautiful, mindful, exploration of movement and breath.

Compassionate Flow Online Immersion
Adam Hocke ~ Starts Fri 21 May
Do you have the tools to deliver the classes you want to teach? Do you need to reconnect to your passion?

Ashtanga Full Primary
Manu Rossi ~ Sun 23 May
With traditional Sanskrit count, this is a beautiful, mindful, exploration of movement and breath.

Awesome Skills for Yoga Teaching
Ian Davis ~ Starts Sat 29 May
Storytelling, themes, better cuing, using our voice, sequencing and connection.
For teachers and trainees.

Ashtanga Full Primary
Manu Rossi ~ Sun 6 Jun
With traditional Sanskrit count, this is a beautiful, mindful, exploration of movement and breath.

Mental Health First Aider Course (Day)
Sara Phillips ~ Starts Tue 8 Jun
Become a Mental Health First Aider. For yoga teachers and trainees wanting to give mental health support.

Mental Health First Aid (Evening)
Sara Phillips ~ Starts Tue 8 Jun
Become a Mental Health First Aider. For yoga teachers and trainees wanting to give mental health support.

Restorative
Ren Collier-Smith ~ Sat 12 Jun
An antidote to stress, aligning physical and mental health with a balance of stillness and gentle movement.

Crystal Bowl Sound Bath
Jo+Simon Fellows ~ Sat 19 Jun
For deep relaxation, bathe in the resonant, harmonious tones of crystal bowls.

Ashtanga Full Primary
Manu Rossi ~ Sun 20 Jun
With traditional Sanskrit count, this is a beautiful, mindful, exploration of movement and breath.

Summer Solstice Yoga
Jan Benn ~ Mon 21 Jun
A special evening of Yoga to celebrate the Solstice.

Ashtanga Full Primary
Ian Davis ~ Sat 26 Jun
A class that challenges you at your own edge - wherever that may be.

Ashtanga Full Primary
Manu Rossi ~ Sun 27 Jun
With traditional Sanskrit count, this is a beautiful, mindful, exploration of movement and breath.

Vinyasa Flow
Sæunn Rut ~ Sun 27 Jun
Immerse yourself in the movement. Immerse yourself in the moment. Come explore.

Partner Yoga
Olga+Pav Goc ~ Sat 3 Jul
Explore yoga differently, allowing your body to feel new sensations due to the assists from your partner.

Grounding, Orientation and Agency
Charlotte Watts ~ Sat 10 Jul
Focusing on skills of drawing people kindly back to their present moment, experience and needs.

Deepening Your Focus
Abbi Carter ~ Sat 10 Jul
Learning to go beyond just postures in our practice (in person).

Restorative
Ren Collier-Smith ~ Sat 10 Jul
An antidote to stress, aligning physical and mental health with a balance of stillness and gentle movement.

Ashtanga Full Primary
Manu Rossi ~ Sun 11 Jul
With traditional Sanskrit count, this is a beautiful, mindful, exploration of movement and breath.

Observing and Responding to Needs
Charlotte Watts ~ Sun 11 Jul
Exploring how we recognise signs of need through body expressions and responses.

Children’s Yoga Teacher Training
Helen Clare ~ Sat 17 Jul
We’ll teach you how you can teach authentic and engaging yoga to children.

Ashtanga Full Primary
Manu Rossi ~ Sun 18 Jul
With traditional Sanskrit count, this is a beautiful, mindful, exploration of movement and breath.

A Happier, Healthier Life
Ian Davis ~ Starts Sat 24 Jul
Considering the great texts to help us and our students transform and lead truly happier, healthier lives.
For teachers and trainees.

Crystal Bowl Sound Bath
Jo+Simon Fellows ~ Sat 24 Jul
For deep relaxation, bathe in the resonant, harmonious tones of crystal bowls.

Ashtanga Full Primary
Manu Rossi ~ Sun 25 Jul
With traditional Sanskrit count, this is a beautiful, mindful, exploration of movement and breath.

Vinyasa Flow
Sæunn Rut ~ Sun 25 Jul
Immerse yourself in the movement. Immerse yourself in the moment. Come explore.

Advanced Anatomy and Physiology
Ian Davis ~ Starts Sat 7 Aug
How muscles get stronger and the mechanics, importance and value of good breathing.
For teachers and trainees.

Partner Yoga
Olga+Pav Goc ~ Sat 7 Aug
Explore yoga differently, allowing your body to feel new sensations due to the assists from your partner.

Light Hatha with Pranayama
Manu Rossi ~ Sun 8 Aug
Join Manu for this New Moon session.

Free Tea & Cake with Jan
Jan Benn ~ Wed 11 Aug
After class this evening, join Jan in The Hub for tea, cake and chat.

Day Retreat with Ian
Ian Davis ~ Thu 19 Aug
In a beautiful garden in Pittville - a day of yoga, nice people and a little happier and healthier learning.

Teacher Training (TT13)
Ian Davis ~ Starts Fri 20 Aug

Crystal Bowl Sound Bath
Jo+Simon Fellows ~ Sat 21 Aug
For deep relaxation, bathe in the resonant, harmonious tones of crystal bowls.

Light Hatha Yoga
Manu Rossi ~ Sun 22 Aug
A light Hatha practice for the Full Moon.

Ashtanga Full Primary
Ian Davis ~ Sat 28 Aug
A chance to grow stronger, more balanced, less stressed and leave with more energy than when you came in.

Somatics for Yoga Teachers
Charlotte Watts ~ Wed 1 Sep
Designed to help you foster the embodied awareness and personal practice that helps you to teach others.

Teacher Training Intake 9 - It's Julia's Birthday!
Ian Davis ~ Sat 4 Sep

Mindfulness Meditation Training & Immersion Level 1
Cyndi Lee ~ Starts Sat 4 Sep
Cultivating self-knowledge and confidence in our own goodness, insight and compassion.
For teachers and trainees.

TT10 Practice
Ian Davis ~ Sun 5 Sep

Couch Potato to Yogi : 6 Week Course
Grant Bourhill ~ Starts Sun 5 Sep
To get just about anyone off the couch and onto a yoga mat to get moving again and shake off stress.

Couch Potato to Yogi Extra Classes
Grant Bourhill ~ Sun 5 Sep
Extra Couch Potato Classes Sunday 17th October, Sunday 24th October, Sunday 31st October - 5pm to 6.15pm.

Free Tea & Cake Get-Together with Laura
Laura Knightly Brown ~ Tue 7 Sep
Join Laura in The Hub for tea, cake and get to know the people you share your studio with.

Mental Health First Aider
Sara Phillips ~ Starts Wed 8 Sep
Become a Mental Health First Aider. For yoga teachers and trainees wanting to give mental health support.

Restorative
Ren Collier-Smith ~ Sat 11 Sep
An antidote to stress, aligning physical and mental health with a balance of stillness and gentle movement.

Ashtanga Full Primary
Manu Rossi ~ Sun 12 Sep
With traditional Sanskrit count, this is a beautiful, mindful, exploration of movement and breath.

Ashtanga Full Primary
Manu Rossi ~ Sun 19 Sep
With traditional Sanskrit count, this is a beautiful, mindful, exploration of movement and breath.

The Yoga Sutra - a 4-week course (studio)
Adam Hocke ~ Starts Mon 20 Sep
A fun, accessible and in-depth exploration of this influential text with the author of The Truth of yoga.
For teachers (and interested students).

The Yoga Sutra - a 4-week course (zoom)
Daniel Simpson ~ Starts Mon 20 Sep
A fun, accessible and in-depth exploration of this influential text with the author of The Truth of yoga.

The Language of Embodied Awareness
Charlotte Watts ~ Sat 25 Sep
Exploring internal and external languaging on all aspects of our being and teaching.

Kirtan - Meditation Through Sound
Tim Chalice ~ Sat 25 Sep
Experience a feeling of letting go, a deepening of the breath and a sense of coming home.

Ashtanga Full Primary
Manu Rossi ~ Sun 26 Sep
With traditional Sanskrit count, this is a beautiful, mindful, exploration of movement and breath.

Resourcing Yourself to Support Others
Charlotte Watts ~ Sun 26 Sep
Exploring how we can offer kind attention to others without depleting our own resources.

Satsangha and Book Club
Alex Belcourt ~ Thu 30 Sep
A community for truth seekers wishing to learn and grow.

Muscles in Focus
Ian Davis ~ Starts Sat 2 Oct
We take a look at key problem areas for students to see how we can make a difference to them.
For teachers and trainees.

Mindfulness for Leadership
Abbi Carter ~ Sat 2 Oct
Find out how mindful practice can help you in your work, career and self development.

Mental Health First Aider (Day)
Sara Phillips ~ Starts Wed 6 Oct
Become a Mental Health First Aider. For yoga teachers and trainees wanting to give mental health support.

Mental Health First Aider (Evening)
Sara Phillips ~ Starts Wed 6 Oct
Become a Mental Health First Aider. For yoga teachers and trainees wanting to give mental health support.

Mula Bandha and the Pelvis
Alex Belcourt ~ Sat 9 Oct
A workshop to explore and integrate yogic breathing techniques and bandhas into your yoga practice.

Ashtanga Full Primary
Manu Rossi ~ Sun 10 Oct
With traditional Sanskrit count, this is a beautiful, mindful, exploration of movement and breath.

Free Tea and Cake After Class
Isabelle Watton ~ Sun 10 Oct
Join Isabelle after class to get to know the people you share your studio with.

Ashtanga Full Primary
Manu Rossi ~ Sun 17 Oct
With traditional Sanskrit count, this is a beautiful, mindful, exploration of movement and breath.

Mysore
Manu Rossi ~ Tue 19 Oct
Ashtanga Yoga Mysore Style Ashtanga Yoga is a dynamic and meditative yoga practice, where the control and focus on the breath is synchronised with a flowing and progressive sequence of positions. Mysore Style Ashtanga Yoga classes offer a warm and

Free Introduction to Iyengar Workshop
Melanie Taylor ~ Sat 23 Oct
Deepen and enhance your yoga practice, learn something new and understand your body better.
Studio class is waitlist only

Yin and Gong
Alex Belcourt ~ Sat 23 Oct
A powerful way to create relaxation, relieve stress and fatigue, and bring us back into balance.

Satsangha and Book Club
Alex Belcourt ~ Thu 28 Oct
A community for truth seekers wishing to learn and grow.

Emergency First Aid at Work
Abbi Carter ~ Fri 29 Oct
A practical, hands-on approach delivering the skills and confidence to use first aid in a real life situation.

Teaching Skills Specific to Somatics
Charlotte Watts ~ Sat 30 Oct
Focussing on skills of guiding compassionate, fluid practices of curiosity, exploration and allowing.

Crystal Bowl Sound Bath
Jo+Simon Fellows ~ Sat 30 Oct
For deep relaxation, bathe in the resonant, harmonious tones of crystal bowls.

Sequencing Classes to Focus on or Integrate Somatics into Yoga
Charlotte Watts ~ Sun 31 Oct
Weaving fluid and explorative movements to work in harmony with physical and subtle yoga practices.