Events

Chances to Deepen and Grow

[ Showing for: Everyone | Students | Teachers & Trainees ]

 

October 2024

 

Ashtanga Yoga for Beginners 4-Week Course
Richard Dampney ~ Wed 9 Oct
Learn the basics of Ashtanga, making this moving meditation as accessible to all as possible.

 

Chakra Immersion – Muladhara (Root)
Annet Richards-Binns + Laura Knightly-Brown ~ Sat 12 Oct
Ground, stabilise and trust. A deep dive into the root chakra.

 

Emergency First Aid at Work Certification
Alan Willetts ~ Mon 14 Oct
For everyone that needs or would like a First Aid at Work certification - develop the skills to help others.
For teachers (and interested students).
Studio class is waitlist only

 

Womens Circle
Maria + Milly + Ren ~ Fri 18 Oct
Find a safe space to gather and share. Expect some breath work, meditation, tea and connection.

 

Ashtanga Full Primary Series
Noriko Spencer ~ Sat 19 Oct
Introducing the Ashtanga Primary Series for all levels.

 

FREE Demystifying Yoga Props!
Dianne + Hayley ~ Sun 20 Oct
Use props to create more space, make poses more accessible and bring stability and strength to classic poses.

 

Tea and Cake
Magdalena Pospiech ~ Tue 22 Oct
Join us in the hub for tea and cake before or after your class.

 

Midwives Wellbeing Evening (private event)
Maria Convery ~ Sat 26 Oct
Private Event for Midwives.

November 2024

 

Free Vinyasa for Beginners 4-Week Course
Vicki Weare ~ Fri 1 Nov
If you've never done yoga before or feel anxious about practicing with others, this course might be for you!
Studio class is waitlist only

 

Absolute Beginners!
Richard Dampney ~ Sat 2 Nov
A 4-week course to learn the essentials of Yoga and its many benefits and find that it really is for everybody.

 

Yoga as a Somatic Practice
Susanne Lahusen ~ Sat 2 Nov
An exploration of how a somatic approach can help us to get more out of our yoga practice.
For teachers and trainees.

 

Rasa Yoga : Water
Annet Richards-Binns ~ Sun 3 Nov
A slow-moving, nourishing workshop to release tension through the body and mind.

 

The Business of Yoga
Rosie Marsland ~ Sun 3 Nov
For newly qualified yoga teachers to help take you from newbie to building your own community.
For teachers and trainees.

 

Ashtanga Yoga for Beginners 4-Week Course
Richard Dampney ~ Wed 6 Nov
Learn the basics of Ashtanga, making this moving meditation as accessible to all as possible.

 

Chair Yoga Teacher Training
Ruth Henderson-Cash ~ Sat 9 Nov
Adapt traditional yoga to accommodate all student abilities to provide inspiring and inclusive yoga for all.
For teachers and trainees.
Studio class is waitlist only

 

Ashtanga Full Primary Series
Noriko Spencer ~ Sat 9 Nov
Introducing the Ashtanga Primary Series for all levels.

 

Rest & Restore
Ren Collier-Smith ~ Sat 9 Nov
Reset body and mind. Feel at ease as you slow down with stillness, stretches and gentle movement.

 

Building Your Anxiety Toolkit
Ren Collier-Smith ~ Sun 10 Nov
A workshop designed to help you cultivate inner calm and resilience in the face of anxiety.

 

Yin into Yoga Nidra
Isabella Alfonsi ~ Sat 16 Nov
A fusion of Yin and Yoga Nidra for a deeply relaxing afternoon to nourish mind and body.
Studio class is waitlist only

 

Womens Circle
Maria + Milly + Ren ~ Sat 16 Nov
Find a safe space to gather and share. Expect some breath work, meditation, tea and connection.

 

Crystal Bowl Sound Bath
Jo+Simon Fellows ~ Sat 23 Nov
Sound healing to induce a meditative, peaceful state. Leave with a serene sense of inner calm.
Studio class is waitlist only

 

Awesome Skills for Yoga Teaching
Ian Davis ~ Sat 30 Nov
A collection of practices and skillsets we can use to bring our teaching on a level.
For teachers and trainees.

 

Breathing to Improve Sports Performance
Vicki McCordall ~ Sat 30 Nov
Learn how your breathing can affect sports performance - you don't have to be very sporty, even walking counts.

December 2024

 

Pre-Christmas Wind Down
Jan Benn ~ Sat 7 Dec
Winter is upon us, so come hunker down, wrap-up, and get prepared for where your life is going…

 

Somatic Touch and Hands on Assists for Yoga
Susanne Lahusen ~ Sat 7 Dec
In teaching, touch is mostly corrective. Used somatically, it can be so much more.
For teachers and trainees.
Studio class is waitlist only

 

Rest & Restore
Ren Collier-Smith ~ Sat 7 Dec
Reset body and mind. Feel at ease as you slow down with stillness, stretches and gentle movement.

 

Chakra Immersion – Svadhisthana (Sacral)
Annet Richards-Binns + Laura Knightly-Brown ~ Sun 8 Dec
Embrace creativity and flow! Unlocking the power of the sacral chakra.

 

Yin for Winter
Kat Scott ~ Sat 14 Dec
Slow down and begin to look within; nurturing & nourishing ourselves as we look to what the new year can bring.

 

Womens Circle
Maria + Milly + Ren ~ Sun 15 Dec
Find a safe space to gather and share. Expect some breath work, meditation, tea and connection.

 

108 Sun Salutations
Ian Davis ~ Sat 21 Dec
A powerful, moving meditation for the Winter Solstice.
Studio class is waitlist only

 

108 Sun Salutations
Isabelle Watton ~ Sat 21 Dec
A powerful, moving meditation for the Winter Solstice.
Studio class is waitlist only

 

Restorative Yoga
Ren Collier-Smith ~ Sat 21 Dec
A relaxing evening to slow down and de-stress.
Studio class is waitlist only

 

Winter Solstice Curry Supper
Ian Davis ~ Sat 21 Dec
Join Ian to enjoy a casual, picnic style curry supper to celebrate the Solstice.
Studio class is waitlist only

 

Yin for the holiday : tinsel & tranquility
Ann Morley ~ Mon 23 Dec
Slower, meditative and deeply relaxing, giving the body, mind and heart time to fully release.

 

Festive Forrest Yoga
Dr Celia Swan ~ Mon 23 Dec
An uplifting active practice, grounding and deeply healing.

 

Mince Pies and Tea Get Together
Dr Celia Swan ~ Mon 23 Dec
Come and share mince pies and a cuppa :)

 

Christmas Eve Yoga
Maureen Macpherson ~ Tue 24 Dec
Slow, conscious movements with breath to give your nervous system a calming break during the festive clamour.
Studio class is waitlist only

 

Flow to Rest : calm before the storm
Ren Collier-Smith ~ Tue 24 Dec
Energise, restore and find deep tranquility.

 

Aparigraha : non-possessiveness
Jan Benn + Sara Phillips ~ Sat 28 Dec
Yoga is more than just a physical practice - develop your understanding, and take your yoga beyond the mat.

 

Candlelit Yin
Suzy Segura ~ Mon 30 Dec
A haven to gently release the residual stress and anxiety lingering from the festive highs of Christmas.
Studio class is waitlist only

 

New Years Eve Yoga
Maureen Macpherson ~ Tue 31 Dec
Give your nervous system a break, move your body and stretch to leave you ready for whatever comes next….
Studio class is waitlist only

 

Flow to Rest : closing the chapter
Ren Collier-Smith ~ Tue 31 Dec
Energise, restore and find deep tranquility.

January 2025

 

Donation Flow for MND Society
Jan Benn + Sara Phillips ~ Wed 1 Jan
New Years Day class in aid of MND Society.
Studio class is waitlist only

 

Restorative : renew
Ren Collier-Smith ~ Wed 1 Jan
Quiet your mind with deep rejuvenating stretches, allowing the nervous system to calm and muscles to relax.

 

Free Yoga for Beginners 4-Week Course
Rod Diaz ~ Sat 4 Jan
An empowering course, focusing on breath, grounding, inward reflection and strength development.
Studio class is waitlist only

 

Ashtanga Yoga for Beginners 4-Week Course
Richard Dampney ~ Wed 8 Jan
Learn the basics of Ashtanga, making this moving meditation as accessible to all as possible.

 

Set Your Intentions for 2025
Laura Knightly Brown ~ Sat 11 Jan
Tune into your core values, create meaningful resolutions and thrive in ’25!

 

Crystal Bowl Sound Bath
Jo+Simon Fellows ~ Sat 11 Jan
Sound healing to induce a meditative, peaceful state. Leave with a serene sense of inner calm.
Studio class is waitlist only

 

Womens Circle
Maria + Milly + Ren ~ Sun 12 Jan
Find a safe space to gather and share. Expect some breath work, meditation, tea and connection.

 

Muscles in Focus
Ian Davis ~ Sat 18 Jan
Which muscles as teachers should we focus on and why and how we can make a difference to our students.
For teachers and trainees.

 

Ashtanga Full Primary Series
Noriko Spencer ~ Sat 18 Jan
Introducing the Ashtanga Primary Series for all levels.

 

Rest & Restore
Ren Collier-Smith ~ Sat 18 Jan
Reset body and mind. Feel at ease as you slow down with stillness, stretches and gentle movement.

 

Absolute Beginners!
Richard Dampney ~ Sat 25 Jan
A 4-week course to learn the essentials of Yoga and its many benefits and find that it really is for everybody.

 

Kundalini Workshop : rebirth
Geet Navjot Kaur ~ Sun 26 Jan
Start the year by shedding the old and stepping into the awareness of your true self and unlimited potential.

February 2025

 

Arm Balancing and Inversions Workshop
Richard Dampney ~ Sun 2 Feb
A fun session for people who can, and people who can't - yet.

 

Ashtanga Yoga for Beginners 4-Week Course
Richard Dampney ~ Wed 5 Feb
Learn the basics of Ashtanga, making this moving meditation as accessible to all as possible.

 

Yoga as a Somatic Practice
Susanne Lahusen ~ Sat 8 Feb
An exploration of how a somatic approach can help us to get more out of our yoga practice.
For teachers (and interested students).

 

Rest & Restore
Ren Collier-Smith ~ Sat 8 Feb
Reset body and mind. Feel at ease as you slow down with stillness, stretches and gentle movement.
Studio class is waitlist only

 

Yin Yoga + Gong Bath
Vic Evans ~ Sun 9 Feb
A Yin Yoga practice led by Vic Evans accompanied by deeply relaxing soundscapes created by Duncan Forrester.
Studio class is waitlist only

 

A Happier, Healthier Life
Ian Davis ~ Sat 15 Feb
Considering the great texts and teachings of yoga - incredible tools for transformation.
For teachers and trainees.

 

Womens Circle
Maria Convery + Milly Vernon ~ Sat 15 Feb
Sharing Circle for the Snow Moon.

 

Moving with image: a creative free-movement practice to support our yoga
Nicola Gibbons ~ Sat 22 Feb
Explore our relationship to dynamic alignment and create a more embodied awareness in our yoga practice.
For teachers (and interested students).

 

Crystal Bowl Sound Bath
Jo+Simon Fellows ~ Sat 22 Feb
Sound healing to induce a meditative, peaceful state. Leave with a serene sense of inner calm.
Studio class is waitlist only

March 2025

 

The Neck - How To Treat It Well
Susanne Lahusen ~ Sat 1 Mar
Explore the neck; muscles, functions and movements in relation to yoga and everyday life.
For teachers (and interested students).

 

Ashtanga Full Primary Series
Noriko Spencer ~ Sun 2 Mar
Introducing the Ashtanga Primary Series for all levels.

 

Five Day Yin Yoga Training
Norman Blair ~ Thu 6 Mar
Learn to teach Yin and explore this meditative practice.
For teachers and trainees.
Studio class is waitlist only

 

Ashtanga Yoga for Beginners 4-Week Course
Richard Dampney ~ Thu 6 Mar
Have fun learning the basics of the Ashtanga Primary Series, breaking down the standing sequence pose by pose.

 

Monthly Breathing Class : Breath Works
Vicki McCordall ~ Sat 8 Mar
A yoga class delving into traditional Yoga techniques, whilst understanding the science behind them.

 

Creative Sequencing and Theming
Dina Cohen ~ Sat 15 Mar
Get inspired to create memorable and inspiring classes infused with learning and discovery.
For teachers and trainees.

 

Womens Circle
Maria Convery + Milly Vernon ~ Sat 15 Mar
Our next sharing circle will be held for the Worm moon.

 

Yin for Spring
Kat Scott ~ Sat 15 Mar
Come out of hibernation and set yourself up for the longer, brighter days ahead.

 

Free Spring Equinox Class
Rebecca Ting ~ Fri 21 Mar
Share some energy for the Equinox! Celebrate with a practice that renews, balances and aligns with nature.
Studio class is waitlist only

 

Teacher Training (TT21)
Ian Davis ~ Sat 22 Mar
A course for those that would love to teach yoga or just love living yoga and want to know more.

 

Chakra Immersion – Manipura (Solar Plexus)
Annet Richards-Binns + Laura Knightly-Brown ~ Sat 22 Mar
Ignite your power! A deep dive into the solar plexus chakra.

 

Emergency First Aid at Work
Alex Brazkiewicz ~ Sun 23 Mar
First aid can save lives and prevent minor injuries from becoming major ones.
For teachers (and interested students).
Studio class is waitlist only

 

Yin Yoga + Gong Bath
Vic Evans + Duncan Forrester ~ Sun 23 Mar
A Yin Yoga practice led by Vic Evans accompanied by deeply relaxing soundscapes created by Duncan Forrester.
Studio class is waitlist only

 

Chanting: The Creative Power of Sound
Lisa Kaley-Isley ~ Fri 28 Mar
In preparation for Mothers Day, learn and chant mantras invoking the divine feminine energy - Prana Shakti.
For teachers (and interested students).

 

Discover the Breath of Yoga with Oxygen Advantage
Vicki McCordall ~ Sat 29 Mar
Comparing ancient yogic breathing and modern science backed techniques and how they work together in Yoga.

 

Journey through The Pañca Mahābhūtas ~ The 5 Great Elements ~ Fire
Annet Richards-Binns ~ Sun 30 Mar
Connect to your fire element... Strengthen your willpower, courage, freedom of choice and creativity

April 2025

 

Ashtanga Full Primary Series
Noriko Spencer ~ Sat 5 Apr
Introducing the Ashtanga Primary Series for all levels.

 

Mainly Yin. Some Yang. Traditional Stories.
Andrew Haigh ~ Sun 6 Apr
A Yin Yoga practice, interwoven with some well known poses accompanied by the traditional stories behind them.

 

Advanced Anatomy and Physiology
Ian Davis ~ Sat 12 Apr
Understanding a little more of what impact yoga actually has on the physical side of things.
For teachers and trainees.

 

Fun Flow Yoga
Jan Benn + Sara Phillips ~ Sat 12 Apr
Move your body, expand your mind and raise your voice!

 

Crystal Bowl Sound Bath
Jo Fellows ~ Sat 12 Apr
Sound healing to induce a meditative, peaceful state. Leave with a serene sense of inner calm.
Studio class is waitlist only

 

Womens Circle
Maria Convery + Milly Vernon ~ Sat 12 Apr
Gather and share with breathing, meditation, tea and connection.

 

For the love of Anna.
Pete Meloy ~ Sun 13 Apr
Come and share a yoga class in memory of our dear friend Anna.

 

For the love of Anna
Pete Meloy ~ Sun 13 Apr
Join us for yoga followed by tea and cake in the hub afterwards in memory of our friend Anna, who lost a brief battle with cancer earlier this year. There is no charge for the class but Anna’s husband Phil is raising money for Sue Ryder, who loo...

 

The Cheeky Easter Vinyasa Flow
Jan Benn ~ Sun 20 Apr
Join Jan for a cheeky Easter Vinyasa Flow! This special class is the perfect way to start your Easter Sunday.

 

Spring Awakening Yoga - Easter Sunday Special
Ren Collier-Smith ~ Sun 20 Apr
Open your heart, body, and mind to the quiet wisdom of spring!
Studio class is waitlist only

 

Yoga for Menopause
Dr Celia Swan ~ Sun 27 Apr
Navigating menopause through the power of yoga with Dr Celia Swan, yoga teacher & GP.
For teachers (and interested students).

 

Arm Balancing & Inversions Workshop
Richard Dampney ~ Sun 27 Apr
A fun session for people who can, and people who can't - yet!

May 2025

 

Ashtanga Yoga for Beginners 4-Week Course
Richard Dampney ~ Thu 1 May
Whether you're new to yoga, or new to Ashtanga - you're very welcome.

 

Kundalini Workshop : awaken
Geet Navjot Kaur ~ Sun 4 May
Enter the lighter, brighter months of the year and awaken the beam of light within yourself!

 

The Rainbow Bridge
Liz Lark ~ Sat 10 May
Using all yogas tools and somatics for creative practices and sequencing.
For teachers (and interested students).

 

Ashtanga Full Primary Series
Noriko Spencer ~ Sat 10 May
Introducing the Ashtanga Primary Series for all levels.

 

Journey through The Pañca Mahābhūtas ~ The 5 Great Elements ~ Air
Annet Richards-Binns ~ Sun 11 May
Connect to your air element... Lightness of being and expansiveness, in this light hearted and joyful class.

 

Yin Yoga + Gong Bath
Vic Evans + Duncan Forrester ~ Sun 11 May
A Yin Yoga practice led by Vic Evans accompanied by deeply relaxing soundscapes created by Duncan Forrester.
Studio class is waitlist only

 

Womens Circle
Maria Convery + Milly Vernon ~ Sun 11 May
Find a safe space to gather and share. Expect some breath work, meditation, tea and connection.

 

Chakra Immersion – Anahata (Heart)
Annet Richards-Binns + Laura Knightly-Brown ~ Sat 17 May
Breathe, balance and connect. Open up to your heart chakra.

 

Teaching Yoga to Children
Susannah Hoffman ~ Mon 19 May
Learn to teach yoga to children to support their physical and emotional development and all-round wellbeing.
For teachers (and interested students).

 

Monthly Breathing Class : Breath Works
Vicki McCordall ~ Sat 24 May
A yoga class delving into traditional Yoga techniques, whilst understanding the science behind them.

 

Inner Stillness: Monthly Meditation Journeys
Victoriya Oliver ~ Fri 30 May
This monthly class is designed to ease physical tension and promote a profound sense of calm.

 

Crystal Bowl Sound Bath
Jo+Simon Fellows ~ Sat 31 May
The perfect way to relax and recharge promoting a deep sense of relaxation, well-being and inner peace.

June 2025

 

Inner Stillness: Monthly Meditation Journeys
Victoriya Oliver ~ Fri 6 Jun
This monthly class is designed to ease physical tension and promote a profound sense of calm.

 

Restorative Yoga Immersion
Anna Ashby ~ Sat 7 Jun
Immerse into Restorative Yoga and explore its deeply restful and rejuvenating power.
For teachers and trainees.

 

DOSE | Masterclass
Tj Power ~ Sat 7 Jun
An inspiring experience to deepen your understanding of well-being, focus, motivation, and resilience.
For teachers and trainees.
Studio class is waitlist only

 

Yin Yoga + Gong Bath
Vic Evans + Duncan Forrester ~ Sun 8 Jun
A Yin Yoga practice led by Vic Evans accompanied by deeply relaxing soundscapes created by Duncan Forrester.

 

Womens Circle
Maria Convery + Milly Vernon ~ Sun 8 Jun
Find a safe space to gather and share. Expect some breath work, meditation, tea and connection.

 

Our LGBTQ+ Community Circle: Space to Be
Ren Collier-Smith ~ Fri 13 Jun
An inclusive space for LGBTQ+ individuals to gather, connect, and unwind.

 

Chakra Immersion – Vishuddha (Throat)
Annet Richards-Binns + Laura Knightly-Brown ~ Sat 14 Jun
Unlocking authentic expression. Activating the Throat Chakra.

 

Yin for Summer
Kat Scott ~ Sat 14 Jun
Slow down and ground with this cooling, calming and soothing yin session.

 

Yoga Holiday in Casperia, Italy
Jan Benn ~ Mon 16 Jun
Make a difference to body and mind. Transformational yoga, amazing food and beautiful Italian scenery.
Studio class is waitlist only

 

Unlocking the Secrets of Face Reading
Jambo Dragon ~ Fri 20 Jun
Learn how to read facial features to enhance your ability to connect with and support your students.
For teachers (and interested students).

 

Forrest Yoga Unveiled: A Transformative 2-Day Journey
Jambo Dragon ~ Sat 21 Jun
Immerse into Forrest Yoga, a unique practice woven through with ceremony, song, and intent setting.
For teachers and trainees.

 

Forrest Yoga Unveiled: Saturday only
Jambo Dragon ~ Sat 21 Jun
Immerse into Forrest Yoga, a unique practice woven through with ceremony, song, and intent setting.
For teachers and trainees.

 

Ashtanga Full Primary Series
Noriko Spencer ~ Sat 21 Jun
Introducing the Ashtanga Primary Series for all levels.

 

Summer Solstice : An Introduction to a Ceremony of Lights
Jambo Dragon ~ Sat 21 Jun
Release what no longer serves, ignite intentions and connect deeply to oneself and the natural world.

 

Forrest Yoga Unveiled: Sunday only
Jambo Dragon ~ Sun 22 Jun
Immerse into Forrest Yoga, a unique practice woven through with ceremony, song, and intent setting.
For teachers and trainees.

 

Yoga Holiday in Casperia, Italy
Isabelle Watton ~ Mon 23 Jun
Make a difference to body and mind. Transformational yoga, amazing food and beautiful Italian scenery.
Studio class is waitlist only

 

Monthly Breathing Class : Breath Works
Vicki McCordall ~ Sat 28 Jun
A yoga class delving into traditional Yoga techniques, whilst understanding the science behind them.

 

Rest + Restore
Ren Collier-Smith ~ Sat 28 Jun
Reset body and mind. Feel at ease as you slow down with stillness, stretches and gentle movement.

 

Safely Incorporating Pregnant and Postnatal Students
Dr Celia Swan ~ Sun 29 Jun
Join Dr Celia to help build your confidence to incorporate Perinatal students into your classes.
For teachers and trainees.

July 2025

 

Ashtanga Yoga for Beginners 4-Week Course
Richard Dampney ~ Thu 3 Jul
Have fun learning the basics of the Ashtanga Primary Series, breaking down the standing sequence pose by pose.

 

Arm Balancing & Inversions Workshop
Richard Dampney ~ Sat 5 Jul
A fun session for people who can, and people who can't - yet!

 

Emergency First Aid at Work
Alex Brazkiewicz ~ Sun 6 Jul
First aid can save lives and prevent minor injuries from becoming major ones.
For teachers and trainees.
Studio class is waitlist only

 

Our LGBTQ+ Community Circle: Space to Be
Ren Collier-Smith ~ Fri 11 Jul
An inclusive space for LGBTQ+ individuals to gather, connect, and unwind.

 

Womens Circle
Maria Convery + Milly Vernon ~ Sat 12 Jul
Find a safe space to gather and share. Expect some breath work, meditation, tea and connection.

 

Inner Stillness: Monthly Meditation Journeys
Victoriya Oliver ~ Fri 18 Jul
This monthly class is designed to ease physical tension and promote a profound sense of calm.

 

Teaching Trauma Informed Yoga
Dr Julia Frearson ~ Sat 19 Jul
Explore ways to create a trauma sensitive and safe space within a class environment.
For teachers and trainees.

 

Ashtanga into Yin
Noriko Spencer + Kat Scott + Isabella Alfonsi ~ Sat 19 Jul
Dynamic Ashtanga to warm and strengthen, slowing down into softer Yin to steady and stretch.

 

Crystal Bowl Sound Bath
Jo Fellows ~ Sat 19 Jul
The perfect way to relax and recharge promoting a deep sense of relaxation, well-being and inner peace.
Studio class is waitlist only

 

Seven Factors of Awakening
Matt Harvey ~ Sun 20 Jul
A simple yet powerful guide to meditation practice culminating in deep peace and clarity.

 

Yoga is for Aging Well: Our Myofascial Maps for Effective Yoga
Doug Keller ~ Fri 25 Jul
Explore fascial fitness through yoga and its vital importance for healthy ageing.
For teachers and trainees.

August 2025

 

The Physiology of Yoga: A Weekend Immersion
Andrew McGonigle + Matthew Huy ~ Sat 9 Aug
Explore the major systems of the body with myth busting and mind-blowing insights, all related to yoga.
For teachers and trainees.

 

Womens Circle
Maria Convery + Milly Vernon ~ Sat 9 Aug
Find a safe space to gather and share. Expect some breath work, meditation, tea and connection.

 

Yin Yoga + Sound Bath
Vic Evans + Duncan Forrester ~ Sun 10 Aug
A Yin Yoga practice led by Vic Evans accompanied by deeply relaxing soundscapes created by Duncan Forrester.
Studio class is waitlist only

 

Our LGBTQ+ Community Circle: Space to Be
Ren Collier-Smith ~ Fri 15 Aug
An inclusive space for LGBTQ+ individuals to gather, connect, and unwind.

 

Approaching Ashtangas Second Series
Ian Davis ~ Sat 16 Aug
Much more accessible than you think, we will explore and modify the postures from Ashtanga's second series.

 

Rest + Restore
Ren Collier-Smith ~ Sun 17 Aug
Reset body and mind. Feel at ease as you slow down with stillness, stretches and gentle movement.

 

Thai Dinner Social
Jan Benn ~ Wed 20 Aug
There’s something really special about shared experiences.

 

Moving into Stillness
Jan Benn ~ Sat 23 Aug
Foster a sense of personal connection, stillness and release.

 

Journey through The Pañca Mahābhūtas ~ The 5 Great Elements ~ Space
Annet Richards-Binns ~ Sun 24 Aug
Connect to your space element... Explore, express & evoke a sense of space through this practice.

 

Inner Stillness: Monthly Meditation Journeys
Victoriya Oliver ~ Fri 29 Aug
This monthly class is designed to ease physical tension and promote a profound sense of calm.

September 2025

 

Tweens Yoga (Ages 10–13, Home Educated)
Ren Collier-Smith ~ Wed 3 Sep
A grounding space for home-educated tweens to build confidence, calm, and self-awareness.

 

Exploring Yoga (Ages 3-5, Home Educated)
Ren Collier-Smith ~ Wed 3 Sep
A playful, structured movement class for the youngest home-educated children.

 

Free 4-week Vinyasa Beginners Course
Jen Day ~ Wed 3 Sep
For those new to Yoga, looking to explore Vinyasa.
Studio class is waitlist only

 

Free 4-week Yoga Beginners Course
Tash Carluke ~ Fri 5 Sep
Explore yoga foundations and introductions to breath and mindful movement.

 

Yoga is for Everybody
Ian Davis ~ Sat 6 Sep
This weekend we'll consider accessibility and inclusivity in Yoga.
For teachers and trainees.

 

Detox Support Workshop
Neil Brewster ~ Sat 6 Sep
Detox habits that no longer serve - restore balance, healthier patterns, inner strength and clarity.

 

Come Home to Your Body
Ren Collier-Smith ~ Sat 6 Sep
A grounding immersion for anyone feeling disconnected, anxious, or caught in overthinking.

 

Yin for Autumn
Kat Scott ~ Sat 6 Sep
A time for change, to take what you need and let go of what you don't, to welcome in the fresh and new.

 

Womens Circle
Maria Convery + Milly Vernon ~ Sun 7 Sep
Find a safe space to gather and share. Expect some breath work, meditation, tea and connection.
Studio class is waitlist only

 

Free 4-week Vinyasa Beginners Course
Amanda Henning ~ Tue 9 Sep
Designed to introduce you to the foundations of yoga in a warm, supportive environment.

 

Teens Yoga (Ages 14-16, Home Educated)
Ren Collier-Smith ~ Wed 10 Sep
Supporting teen’s mental and physical health with yoga designed for the home-ed journey.

 

Junior Yoga (Ages 6-9, Home Educated)
Ren Collier-Smith ~ Wed 10 Sep
A fun, supportive yoga inspired class to help home-educated kids move, breathe, and grow.

 

Our LGBTQ+ Community Circle: Space to Be
Ren Collier-Smith ~ Fri 12 Sep
An inclusive space for LGBTQ+ individuals to gather, connect, and unwind
Studio class is waitlist only

 

Teacher Training (TT22)
Ian Davis ~ Sat 13 Sep
A course for those that would love to teach yoga or just love living yoga and want to know more.
Studio class is waitlist only

 

Detox Support Workshop
Neil Brewster ~ Sat 13 Sep
Detox habits that no longer serve - restore balance, healthier patterns, inner strength and clarity.

 

Chakra Immersion – Ajna and Sahasrara (Third Eye & Crown Chakras)
Annet Richards-Binns + Laura Knightly-Brown ~ Sat 13 Sep
Awaken your intuition. Explore the third eye and crown chakras.

 

Rest + Restore
Ren Collier-Smith ~ Sat 13 Sep
Reset body and mind. Feel at ease as you slow down with stillness, stretches and gentle movement.

 

Free 4-week Gentle Yoga Beginners Course
Rebecca Brewster ~ Thu 18 Sep
For those new to Yoga, looking to explore a gentle, slow approach.

 

Free 4-week Kids Yoga Beginners Course
Ksenia Frolova ~ Fri 19 Sep
Develop motor skills, strength, balance, and confidence - all while learning to relax and focus.
Studio class is waitlist only

 

Inner Stillness: Monthly Meditation Journeys
Victoriya Oliver ~ Fri 19 Sep
This monthly class is designed to ease physical tension and promote a profound sense of calm.

 

Ashtanga Full Primary Series
Noriko Spencer ~ Sat 20 Sep
Introducing the Ashtanga Primary Series for all levels.

 

Detox Support Workshop
Neil Brewster ~ Sat 20 Sep
Detox habits that no longer serve - restore balance, healthier patterns, inner strength and clarity.

 

Unwind Within: A Yin Yoga Immersion
Kat Scott ~ Sat 20 Sep
Step away from the noise: release and connect with your mind and body.

 

Free Autumn Equinox Class
Rebecca Ting ~ Sun 21 Sep
Celebrate the arrival of Autumn with a seasonal flow, nourishing pranayama, meditation and a sound bath.
Studio class is waitlist only

 

Calling 999 to Shiva – the Maha Mrityunjaya Mantra
Lisa Kaley-Isley ~ Thu 25 Sep
A place to mentally turn our hearts and minds and connect to universal energies.
For teachers (and interested students).

 

Detox Support Workshop
Neil Brewster ~ Sat 27 Sep
Detox habits that no longer serve - restore balance, healthier patterns, inner strength and clarity.

 

Crystal Bowl Sound Bath
Jo+Simon Fellows ~ Sat 27 Sep
The perfect way to relax and recharge promoting a deep sense of relaxation, well-being and inner peace.
Studio class is waitlist only

 

Free Introduction to Rasa Yoga
Annet Richards-Binns ~ Sun 28 Sep
Awaken your authentic creativity in a joyful and inspiring introduction into the heart of Rasa Yoga.