Ashtanga Yoga for Beginners 4-Week Course Richard Dampney ~ Wed 9 Oct Learn the basics of Ashtanga, making this moving meditation as accessible to all as possible.
Chakra Immersion – Muladhara (Root) Annet Richards-Binns + Laura Knightly-Brown ~ Sat 12 Oct Ground, stabilise and trust. A deep dive into the root chakra.
Emergency First Aid at Work Certification Alan Willetts ~ Mon 14 Oct For everyone that needs or would like a First Aid at Work certification - develop the skills to help others.
For teachers (and interested students). Studio class is waitlist only
Womens Circle Maria + Milly + Ren ~ Fri 18 Oct Find a safe space to gather and share. Expect some breath work, meditation, tea and connection.
Ashtanga Full Primary Series Noriko Spencer ~ Sat 19 Oct Introducing the Ashtanga Primary Series for all levels.
FREE Demystifying Yoga Props! Dianne + Hayley ~ Sun 20 Oct Use props to create more space, make poses more accessible and bring stability and strength to classic poses.
Tea and Cake Magdalena Pospiech ~ Tue 22 Oct Join us in the hub for tea and cake before or after your class.
Midwives Wellbeing Evening (private event) Maria Convery ~ Sat 26 Oct Private Event for Midwives.
Free Vinyasa for Beginners 4-Week Course Vicki Weare ~ Fri 1 Nov If you've never done yoga before or feel anxious about practicing with others, this course might be for you!
Studio class is waitlist only
Absolute Beginners! Richard Dampney ~ Sat 2 Nov A 4-week course to learn the essentials of Yoga and its many benefits and find that it really is for everybody.
Yoga as a Somatic Practice Susanne Lahusen ~ Sat 2 Nov An exploration of how a somatic approach can help us to get more out of our yoga practice.
For teachers and trainees.
Rasa Yoga : Water Annet Richards-Binns ~ Sun 3 Nov A slow-moving, nourishing workshop to release tension through the body and mind.
The Business of Yoga Rosie Marsland ~ Sun 3 Nov For newly qualified yoga teachers to help take you from newbie to building your own community.
For teachers and trainees.
Ashtanga Yoga for Beginners 4-Week Course Richard Dampney ~ Wed 6 Nov Learn the basics of Ashtanga, making this moving meditation as accessible to all as possible.
Chair Yoga Teacher Training Ruth Henderson-Cash ~ Sat 9 Nov Adapt traditional yoga to accommodate all student abilities to provide inspiring and inclusive yoga for all.
For teachers and trainees. Studio class is waitlist only
Ashtanga Full Primary Series Noriko Spencer ~ Sat 9 Nov Introducing the Ashtanga Primary Series for all levels.
Rest & Restore Ren Collier-Smith ~ Sat 9 Nov Reset body and mind. Feel at ease as you slow down with stillness, stretches and gentle movement.
Building Your Anxiety Toolkit Ren Collier-Smith ~ Sun 10 Nov A workshop designed to help you cultivate inner calm and resilience in the face of anxiety.
Yin into Yoga Nidra Isabella Alfonsi ~ Sat 16 Nov A fusion of Yin and Yoga Nidra for a deeply relaxing afternoon to nourish mind and body.
Studio class is waitlist only
Womens Circle Maria + Milly + Ren ~ Sat 16 Nov Find a safe space to gather and share. Expect some breath work, meditation, tea and connection.
Crystal Bowl Sound Bath Jo+Simon Fellows ~ Sat 23 Nov Sound healing to induce a meditative, peaceful state. Leave with a serene sense of inner calm.
Studio class is waitlist only
Awesome Skills for Yoga Teaching Ian Davis ~ Sat 30 Nov A collection of practices and skillsets we can use to bring our teaching on a level.
For teachers and trainees.
Breathing to Improve Sports Performance Vicki McCordall ~ Sat 30 Nov Learn how your breathing can affect sports performance - you don't have to be very sporty, even walking counts.
Pre-Christmas Wind Down Jan Benn ~ Sat 7 Dec Winter is upon us, so come hunker down, wrap-up, and get prepared for where your life is going…
Somatic Touch and Hands on Assists for Yoga Susanne Lahusen ~ Sat 7 Dec In teaching, touch is mostly corrective. Used somatically, it can be so much more.
For teachers and trainees. Studio class is waitlist only
Rest & Restore Ren Collier-Smith ~ Sat 7 Dec Reset body and mind. Feel at ease as you slow down with stillness, stretches and gentle movement.
Chakra Immersion – Svadhisthana (Sacral) Annet Richards-Binns + Laura Knightly-Brown ~ Sun 8 Dec Embrace creativity and flow! Unlocking the power of the sacral chakra.
Yin for Winter Kat Scott ~ Sat 14 Dec Slow down and begin to look within; nurturing & nourishing ourselves as we look to what the new year can bring.
Womens Circle Maria + Milly + Ren ~ Sun 15 Dec Find a safe space to gather and share. Expect some breath work, meditation, tea and connection.
108 Sun Salutations Ian Davis ~ Sat 21 Dec A powerful, moving meditation for the Winter Solstice.
Studio class is waitlist only
108 Sun Salutations Isabelle Watton ~ Sat 21 Dec A powerful, moving meditation for the Winter Solstice.
Studio class is waitlist only
Restorative Yoga Ren Collier-Smith ~ Sat 21 Dec A relaxing evening to slow down and de-stress.
Studio class is waitlist only
Winter Solstice Curry Supper Ian Davis ~ Sat 21 Dec Join Ian to enjoy a casual, picnic style curry supper to celebrate the Solstice.
Studio class is waitlist only
Yin for the holiday : tinsel & tranquility Ann Morley ~ Mon 23 Dec Slower, meditative and deeply relaxing, giving the body, mind and heart time to fully release.
Festive Forrest Yoga Dr Celia Swan ~ Mon 23 Dec An uplifting active practice, grounding and deeply healing.
Mince Pies and Tea Get Together Dr Celia Swan ~ Mon 23 Dec Come and share mince pies and a cuppa :)
Christmas Eve Yoga Maureen Macpherson ~ Tue 24 Dec Slow, conscious movements with breath to give your nervous system a calming break during the festive clamour.
Studio class is waitlist only
Flow to Rest : calm before the storm Ren Collier-Smith ~ Tue 24 Dec Energise, restore and find deep tranquility.
Aparigraha : non-possessiveness Jan Benn + Sara Phillips ~ Sat 28 Dec Yoga is more than just a physical practice - develop your understanding, and take your yoga beyond the mat.
Candlelit Yin Suzy Segura ~ Mon 30 Dec A haven to gently release the residual stress and anxiety lingering from the festive highs of Christmas.
Studio class is waitlist only
New Years Eve Yoga Maureen Macpherson ~ Tue 31 Dec Give your nervous system a break, move your body and stretch to leave you ready for whatever comes next….
Studio class is waitlist only
Flow to Rest : closing the chapter Ren Collier-Smith ~ Tue 31 Dec Energise, restore and find deep tranquility.
Donation Flow for MND Society Jan Benn + Sara Phillips ~ Wed 1 Jan New Years Day class in aid of MND Society.
Studio class is waitlist only
Restorative : renew Ren Collier-Smith ~ Wed 1 Jan Quiet your mind with deep rejuvenating stretches, allowing the nervous system to calm and muscles to relax.
Free Yoga for Beginners 4-Week Course Rod Diaz ~ Sat 4 Jan An empowering course, focusing on breath, grounding, inward reflection and strength development.
Studio class is waitlist only
Ashtanga Yoga for Beginners 4-Week Course Richard Dampney ~ Wed 8 Jan Learn the basics of Ashtanga, making this moving meditation as accessible to all as possible.
Set Your Intentions for 2025 Laura Knightly Brown ~ Sat 11 Jan Tune into your core values, create meaningful resolutions and thrive in ’25!
Crystal Bowl Sound Bath Jo+Simon Fellows ~ Sat 11 Jan Sound healing to induce a meditative, peaceful state. Leave with a serene sense of inner calm.
Studio class is waitlist only
Womens Circle Maria + Milly + Ren ~ Sun 12 Jan Find a safe space to gather and share. Expect some breath work, meditation, tea and connection.
Muscles in Focus Ian Davis ~ Sat 18 Jan Which muscles as teachers should we focus on and why and how we can make a difference to our students.
For teachers and trainees.
Ashtanga Full Primary Series Noriko Spencer ~ Sat 18 Jan Introducing the Ashtanga Primary Series for all levels.
Rest & Restore Ren Collier-Smith ~ Sat 18 Jan Reset body and mind. Feel at ease as you slow down with stillness, stretches and gentle movement.
Absolute Beginners! Richard Dampney ~ Sat 25 Jan A 4-week course to learn the essentials of Yoga and its many benefits and find that it really is for everybody.
Kundalini Workshop : rebirth Geet Navjot Kaur ~ Sun 26 Jan Start the year by shedding the old and stepping into the awareness of your true self and unlimited potential.
Arm Balancing and Inversions Workshop Richard Dampney ~ Sun 2 Feb A fun session for people who can, and people who can't - yet.
Ashtanga Yoga for Beginners 4-Week Course Richard Dampney ~ Wed 5 Feb Learn the basics of Ashtanga, making this moving meditation as accessible to all as possible.
Yoga as a Somatic Practice Susanne Lahusen ~ Sat 8 Feb An exploration of how a somatic approach can help us to get more out of our yoga practice.
For teachers (and interested students).
Rest & Restore Ren Collier-Smith ~ Sat 8 Feb Reset body and mind. Feel at ease as you slow down with stillness, stretches and gentle movement.
Studio class is waitlist only
Yin Yoga + Gong Bath Vic Evans ~ Sun 9 Feb A Yin Yoga practice led by Vic Evans accompanied by deeply relaxing soundscapes created by Duncan Forrester.
Studio class is waitlist only
A Happier, Healthier Life Ian Davis ~ Sat 15 Feb Considering the great texts and teachings of yoga - incredible tools for transformation.
For teachers and trainees.
Womens Circle Maria Convery + Milly Vernon ~ Sat 15 Feb Sharing Circle for the Snow Moon.
Moving with image: a creative free-movement practice to support our yoga Nicola Gibbons ~ Sat 22 Feb Explore our relationship to dynamic alignment and create a more embodied awareness in our yoga practice.
For teachers (and interested students).
Crystal Bowl Sound Bath Jo+Simon Fellows ~ Sat 22 Feb Sound healing to induce a meditative, peaceful state. Leave with a serene sense of inner calm.
Studio class is waitlist only
The Neck - How To Treat It Well Susanne Lahusen ~ Sat 1 Mar Explore the neck; muscles, functions and movements in relation to yoga and everyday life.
For teachers (and interested students).
Ashtanga Full Primary Series Noriko Spencer ~ Sun 2 Mar Introducing the Ashtanga Primary Series for all levels.
Five Day Yin Yoga Training Norman Blair ~ Thu 6 Mar Learn to teach Yin and explore this meditative practice.
For teachers and trainees. Studio class is waitlist only
Ashtanga Yoga for Beginners 4-Week Course Richard Dampney ~ Thu 6 Mar Have fun learning the basics of the Ashtanga Primary Series, breaking down the standing sequence pose by pose.
Monthly Breathing Class : Breath Works Vicki McCordall ~ Sat 8 Mar A yoga class delving into traditional Yoga techniques, whilst understanding the science behind them.
Creative Sequencing and Theming Dina Cohen ~ Sat 15 Mar Get inspired to create memorable and inspiring classes infused with learning and discovery.
For teachers and trainees.
Womens Circle Maria Convery + Milly Vernon ~ Sat 15 Mar Our next sharing circle will be held for the Worm moon.
Yin for Spring Kat Scott ~ Sat 15 Mar Come out of hibernation and set yourself up for the longer, brighter days ahead.
Free Spring Equinox Class Rebecca Ting ~ Fri 21 Mar Share some energy for the Equinox! Celebrate with a practice that renews, balances and aligns with nature.
Studio class is waitlist only
Teacher Training (TT21) Ian Davis ~ Sat 22 Mar A course for those that would love to teach yoga or just love living yoga and want to know more.
Chakra Immersion – Manipura (Solar Plexus) Annet Richards-Binns + Laura Knightly-Brown ~ Sat 22 Mar Ignite your power! A deep dive into the solar plexus chakra.
Emergency First Aid at Work Alex Brazkiewicz ~ Sun 23 Mar First aid can save lives and prevent minor injuries from becoming major ones.
For teachers (and interested students). Studio class is waitlist only
Yin Yoga + Gong Bath Vic Evans + Duncan Forrester ~ Sun 23 Mar A Yin Yoga practice led by Vic Evans accompanied by deeply relaxing soundscapes created by Duncan Forrester.
Studio class is waitlist only
Chanting: The Creative Power of Sound Lisa Kaley-Isley ~ Fri 28 Mar In preparation for Mothers Day, learn and chant mantras invoking the divine feminine energy - Prana Shakti.
For teachers (and interested students).
Discover the Breath of Yoga with Oxygen Advantage Vicki McCordall ~ Sat 29 Mar Comparing ancient yogic breathing and modern science backed techniques and how they work together in Yoga.
Journey through The Pañca Mahābhūtas ~ The 5 Great Elements ~ Fire Annet Richards-Binns ~ Sun 30 Mar Connect to your fire element... Strengthen your willpower, courage, freedom of choice and creativity
Ashtanga Full Primary Series Noriko Spencer ~ Sat 5 Apr Introducing the Ashtanga Primary Series for all levels.
Mainly Yin. Some Yang. Traditional Stories. Andrew Haigh ~ Sun 6 Apr A Yin Yoga practice, interwoven with some well known poses accompanied by the traditional stories behind them.
Advanced Anatomy and Physiology Ian Davis ~ Sat 12 Apr Understanding a little more of what impact yoga actually has on the physical side of things.
For teachers and trainees.
Fun Flow Yoga Jan Benn + Sara Phillips ~ Sat 12 Apr Move your body, expand your mind and raise your voice!
Crystal Bowl Sound Bath Jo Fellows ~ Sat 12 Apr Sound healing to induce a meditative, peaceful state. Leave with a serene sense of inner calm.
Studio class is waitlist only
Womens Circle Maria Convery + Milly Vernon ~ Sat 12 Apr Gather and share with breathing, meditation, tea and connection.
For the love of Anna. Pete Meloy ~ Sun 13 Apr Come and share a yoga class in memory of our dear friend Anna.
For the love of Anna Pete Meloy ~ Sun 13 Apr Join us for yoga followed by tea and cake in the hub afterwards in memory of our friend Anna, who lost a brief battle with cancer earlier this year. There is no charge for the class but Anna’s husband Phil is raising money for Sue Ryder, who loo...
The Cheeky Easter Vinyasa Flow Jan Benn ~ Sun 20 Apr Join Jan for a cheeky Easter Vinyasa Flow! This special class is the perfect way to start your Easter Sunday.
Spring Awakening Yoga - Easter Sunday Special Ren Collier-Smith ~ Sun 20 Apr Open your heart, body, and mind to the quiet wisdom of spring!
Studio class is waitlist only
Yoga for Menopause Dr Celia Swan ~ Sun 27 Apr Navigating menopause through the power of yoga with Dr Celia Swan, yoga teacher & GP.
For teachers (and interested students).
Arm Balancing & Inversions Workshop Richard Dampney ~ Sun 27 Apr A fun session for people who can, and people who can't - yet!
Ashtanga Yoga for Beginners 4-Week Course Richard Dampney ~ Thu 1 May Whether you're new to yoga, or new to Ashtanga - you're very welcome.
Kundalini Workshop : awaken Geet Navjot Kaur ~ Sun 4 May Enter the lighter, brighter months of the year and awaken the beam of light within yourself!
The Rainbow Bridge Liz Lark ~ Sat 10 May Using all yogas tools and somatics for creative practices and sequencing.
For teachers (and interested students).
Ashtanga Full Primary Series Noriko Spencer ~ Sat 10 May Introducing the Ashtanga Primary Series for all levels.
Journey through The Pañca Mahābhūtas ~ The 5 Great Elements ~ Air Annet Richards-Binns ~ Sun 11 May Connect to your air element... Lightness of being and expansiveness, in this light hearted and joyful class.
Yin Yoga + Gong Bath Vic Evans + Duncan Forrester ~ Sun 11 May A Yin Yoga practice led by Vic Evans accompanied by deeply relaxing soundscapes created by Duncan Forrester.
Studio class is waitlist only
Womens Circle Maria Convery + Milly Vernon ~ Sun 11 May Find a safe space to gather and share. Expect some breath work, meditation, tea and connection.
Chakra Immersion – Anahata (Heart) Annet Richards-Binns + Laura Knightly-Brown ~ Sat 17 May Breathe, balance and connect. Open up to your heart chakra.
Teaching Yoga to Children Susannah Hoffman ~ Mon 19 May Learn to teach yoga to children to support their physical and emotional development and all-round wellbeing.
For teachers (and interested students).
Monthly Breathing Class : Breath Works Vicki McCordall ~ Sat 24 May A yoga class delving into traditional Yoga techniques, whilst understanding the science behind them.
Inner Stillness: Monthly Meditation Journeys Victoriya Oliver ~ Fri 30 May This monthly class is designed to ease physical tension and promote a profound sense of calm.
Crystal Bowl Sound Bath Jo+Simon Fellows ~ Sat 31 May The perfect way to relax and recharge promoting a deep sense of relaxation, well-being and inner peace.
Inner Stillness: Monthly Meditation Journeys Victoriya Oliver ~ Fri 6 Jun This monthly class is designed to ease physical tension and promote a profound sense of calm.
Restorative Yoga Immersion Anna Ashby ~ Sat 7 Jun Immerse into Restorative Yoga and explore its deeply restful and rejuvenating power.
For teachers and trainees.
DOSE | Masterclass Tj Power ~ Sat 7 Jun An inspiring experience to deepen your understanding of well-being, focus, motivation, and resilience.
For teachers and trainees. Studio class is waitlist only
Yin Yoga + Gong Bath Vic Evans + Duncan Forrester ~ Sun 8 Jun A Yin Yoga practice led by Vic Evans accompanied by deeply relaxing soundscapes created by Duncan Forrester.
Womens Circle Maria Convery + Milly Vernon ~ Sun 8 Jun Find a safe space to gather and share. Expect some breath work, meditation, tea and connection.
Our LGBTQ+ Community Circle: Space to Be Ren Collier-Smith ~ Fri 13 Jun An inclusive space for LGBTQ+ individuals to gather, connect, and unwind.
Chakra Immersion – Vishuddha (Throat) Annet Richards-Binns + Laura Knightly-Brown ~ Sat 14 Jun Unlocking authentic expression. Activating the Throat Chakra.
Yin for Summer Kat Scott ~ Sat 14 Jun Slow down and ground with this cooling, calming and soothing yin session.
Yoga Holiday in Casperia, Italy Jan Benn ~ Mon 16 Jun Make a difference to body and mind. Transformational yoga, amazing food and beautiful Italian scenery.
Studio class is waitlist only
Unlocking the Secrets of Face Reading Jambo Dragon ~ Fri 20 Jun Learn how to read facial features to enhance your ability to connect with and support your students.
For teachers (and interested students).
Forrest Yoga Unveiled: A Transformative 2-Day Journey Jambo Dragon ~ Sat 21 Jun Immerse into Forrest Yoga, a unique practice woven through with ceremony, song, and intent setting.
For teachers and trainees.
Forrest Yoga Unveiled: Saturday only Jambo Dragon ~ Sat 21 Jun Immerse into Forrest Yoga, a unique practice woven through with ceremony, song, and intent setting.
For teachers and trainees.
Ashtanga Full Primary Series Noriko Spencer ~ Sat 21 Jun Introducing the Ashtanga Primary Series for all levels.
Summer Solstice : An Introduction to a Ceremony of Lights Jambo Dragon ~ Sat 21 Jun Release what no longer serves, ignite intentions and connect deeply to oneself and the natural world.
Forrest Yoga Unveiled: Sunday only Jambo Dragon ~ Sun 22 Jun Immerse into Forrest Yoga, a unique practice woven through with ceremony, song, and intent setting.
For teachers and trainees.
Yoga Holiday in Casperia, Italy Isabelle Watton ~ Mon 23 Jun Make a difference to body and mind. Transformational yoga, amazing food and beautiful Italian scenery.
Studio class is waitlist only
Monthly Breathing Class : Breath Works Vicki McCordall ~ Sat 28 Jun A yoga class delving into traditional Yoga techniques, whilst understanding the science behind them.
Rest + Restore Ren Collier-Smith ~ Sat 28 Jun Reset body and mind. Feel at ease as you slow down with stillness, stretches and gentle movement.
Safely Incorporating Pregnant and Postnatal Students Dr Celia Swan ~ Sun 29 Jun Join Dr Celia to help build your confidence to incorporate Perinatal students into your classes.
For teachers and trainees.
Ashtanga Yoga for Beginners 4-Week Course Richard Dampney ~ Thu 3 Jul Have fun learning the basics of the Ashtanga Primary Series, breaking down the standing sequence pose by pose.
Arm Balancing & Inversions Workshop Richard Dampney ~ Sat 5 Jul A fun session for people who can, and people who can't - yet!
Emergency First Aid at Work Alex Brazkiewicz ~ Sun 6 Jul First aid can save lives and prevent minor injuries from becoming major ones.
For teachers and trainees. Studio class is waitlist only
Our LGBTQ+ Community Circle: Space to Be Ren Collier-Smith ~ Fri 11 Jul An inclusive space for LGBTQ+ individuals to gather, connect, and unwind.
Womens Circle Maria Convery + Milly Vernon ~ Sat 12 Jul Find a safe space to gather and share. Expect some breath work, meditation, tea and connection.
Inner Stillness: Monthly Meditation Journeys Victoriya Oliver ~ Fri 18 Jul This monthly class is designed to ease physical tension and promote a profound sense of calm.
Teaching Trauma Informed Yoga Dr Julia Frearson ~ Sat 19 Jul Explore ways to create a trauma sensitive and safe space within a class environment.
For teachers and trainees.
Ashtanga into Yin Noriko Spencer + Kat Scott + Isabella Alfonsi ~ Sat 19 Jul Dynamic Ashtanga to warm and strengthen, slowing down into softer Yin to steady and stretch.
Crystal Bowl Sound Bath Jo Fellows ~ Sat 19 Jul The perfect way to relax and recharge promoting a deep sense of relaxation, well-being and inner peace.
Studio class is waitlist only
Seven Factors of Awakening Matt Harvey ~ Sun 20 Jul A simple yet powerful guide to meditation practice culminating in deep peace and clarity.
Yoga is for Aging Well: Our Myofascial Maps for Effective Yoga Doug Keller ~ Fri 25 Jul Explore fascial fitness through yoga and its vital importance for healthy ageing.
For teachers and trainees.
The Physiology of Yoga: A Weekend Immersion Andrew McGonigle + Matthew Huy ~ Sat 9 Aug Explore the major systems of the body with myth busting and mind-blowing insights, all related to yoga.
For teachers and trainees.
Womens Circle Maria Convery + Milly Vernon ~ Sat 9 Aug Find a safe space to gather and share. Expect some breath work, meditation, tea and connection.
Yin Yoga + Sound Bath Vic Evans + Duncan Forrester ~ Sun 10 Aug A Yin Yoga practice led by Vic Evans accompanied by deeply relaxing soundscapes created by Duncan Forrester.
Studio class is waitlist only
Our LGBTQ+ Community Circle: Space to Be Ren Collier-Smith ~ Fri 15 Aug An inclusive space for LGBTQ+ individuals to gather, connect, and unwind.
Approaching Ashtangas Second Series Ian Davis ~ Sat 16 Aug Much more accessible than you think, we will explore and modify the postures from Ashtanga's second series.
Rest + Restore Ren Collier-Smith ~ Sun 17 Aug Reset body and mind. Feel at ease as you slow down with stillness, stretches and gentle movement.
Thai Dinner Social Jan Benn ~ Wed 20 Aug There’s something really special about shared experiences.
Moving into Stillness Jan Benn ~ Sat 23 Aug Foster a sense of personal connection, stillness and release.
Journey through The Pañca Mahābhūtas ~ The 5 Great Elements ~ Space Annet Richards-Binns ~ Sun 24 Aug Connect to your space element... Explore, express & evoke a sense of space through this practice.
Inner Stillness: Monthly Meditation Journeys Victoriya Oliver ~ Fri 29 Aug This monthly class is designed to ease physical tension and promote a profound sense of calm.
Tweens Yoga (Ages 10–13, Home Educated) Ren Collier-Smith ~ Wed 3 Sep A grounding space for home-educated tweens to build confidence, calm, and self-awareness.
Exploring Yoga (Ages 3-5, Home Educated) Ren Collier-Smith ~ Wed 3 Sep A playful, structured movement class for the youngest home-educated children.
Free 4-week Vinyasa Beginners Course Jen Day ~ Wed 3 Sep For those new to Yoga, looking to explore Vinyasa.
Studio class is waitlist only
Free 4-week Yoga Beginners Course Tash Carluke ~ Fri 5 Sep Explore yoga foundations and introductions to breath and mindful movement.
Yoga is for Everybody Ian Davis ~ Sat 6 Sep This weekend we'll consider accessibility and inclusivity in Yoga.
For teachers and trainees.
Detox Support Workshop Neil Brewster ~ Sat 6 Sep Detox habits that no longer serve - restore balance, healthier patterns, inner strength and clarity.
Come Home to Your Body Ren Collier-Smith ~ Sat 6 Sep A grounding immersion for anyone feeling disconnected, anxious, or caught in overthinking.
Yin for Autumn Kat Scott ~ Sat 6 Sep A time for change, to take what you need and let go of what you don't, to welcome in the fresh and new.
Womens Circle Maria Convery + Milly Vernon ~ Sun 7 Sep Find a safe space to gather and share. Expect some breath work, meditation, tea and connection.
Studio class is waitlist only
Free 4-week Vinyasa Beginners Course Amanda Henning ~ Tue 9 Sep Designed to introduce you to the foundations of yoga in a warm, supportive environment.
Teens Yoga (Ages 14-16, Home Educated) Ren Collier-Smith ~ Wed 10 Sep Supporting teen’s mental and physical health with yoga designed for the home-ed journey.
Junior Yoga (Ages 6-9, Home Educated) Ren Collier-Smith ~ Wed 10 Sep A fun, supportive yoga inspired class to help home-educated kids move, breathe, and grow.
Our LGBTQ+ Community Circle: Space to Be Ren Collier-Smith ~ Fri 12 Sep An inclusive space for LGBTQ+ individuals to gather, connect, and unwind
Studio class is waitlist only
Teacher Training (TT22) Ian Davis ~ Sat 13 Sep A course for those that would love to teach yoga or just love living yoga and want to know more.
Studio class is waitlist only
Detox Support Workshop Neil Brewster ~ Sat 13 Sep Detox habits that no longer serve - restore balance, healthier patterns, inner strength and clarity.
Chakra Immersion – Ajna and Sahasrara (Third Eye & Crown Chakras) Annet Richards-Binns + Laura Knightly-Brown ~ Sat 13 Sep Awaken your intuition. Explore the third eye and crown chakras.
Rest + Restore Ren Collier-Smith ~ Sat 13 Sep Reset body and mind. Feel at ease as you slow down with stillness, stretches and gentle movement.
Free 4-week Gentle Yoga Beginners Course Rebecca Brewster ~ Thu 18 Sep For those new to Yoga, looking to explore a gentle, slow approach.
Free 4-week Kids Yoga Beginners Course Ksenia Frolova ~ Fri 19 Sep Develop motor skills, strength, balance, and confidence - all while learning to relax and focus.
Studio class is waitlist only
Inner Stillness: Monthly Meditation Journeys Victoriya Oliver ~ Fri 19 Sep This monthly class is designed to ease physical tension and promote a profound sense of calm.
Ashtanga Full Primary Series Noriko Spencer ~ Sat 20 Sep Introducing the Ashtanga Primary Series for all levels.
Detox Support Workshop Neil Brewster ~ Sat 20 Sep Detox habits that no longer serve - restore balance, healthier patterns, inner strength and clarity.
Unwind Within: A Yin Yoga Immersion Kat Scott ~ Sat 20 Sep Step away from the noise: release and connect with your mind and body.
Free Autumn Equinox Class Rebecca Ting ~ Sun 21 Sep Celebrate the arrival of Autumn with a seasonal flow, nourishing pranayama, meditation and a sound bath.
Studio class is waitlist only
Calling 999 to Shiva – the Maha Mrityunjaya Mantra Lisa Kaley-Isley ~ Thu 25 Sep A place to mentally turn our hearts and minds and connect to universal energies.
For teachers (and interested students).
Detox Support Workshop Neil Brewster ~ Sat 27 Sep Detox habits that no longer serve - restore balance, healthier patterns, inner strength and clarity.
Crystal Bowl Sound Bath Jo+Simon Fellows ~ Sat 27 Sep The perfect way to relax and recharge promoting a deep sense of relaxation, well-being and inner peace.
Studio class is waitlist only
Free Introduction to Rasa Yoga Annet Richards-Binns ~ Sun 28 Sep Awaken your authentic creativity in a joyful and inspiring introduction into the heart of Rasa Yoga.