Events

The Neck - How To Treat It Well
Susanne Lahusen ~ Starts Sat 1 Mar
Explore the neck; muscles, functions and movements in relation to yoga and everyday life.
For teachers (and interested students).

Ashtanga Full Primary Series
Noriko Spencer ~ Sun 2 Mar
Introducing the Ashtanga Primary Series for all levels.

Five Day Yin Yoga Training
Norman Blair ~ Starts Thu 6 Mar
Learn to teach Yin and explore this meditative practice.
For teachers and trainees.
Studio class is waitlist only

Ashtanga Yoga for Beginners 4-Week Course
Richard Dampney ~ Starts Thu 6 Mar
Have fun learning the basics of the Ashtanga Primary Series, breaking down the standing sequence pose by pose.

Monthly Breathing Class : Breath Works
Vicki McCordall ~ Sat 8 Mar
A yoga class delving into traditional Yoga techniques, whilst understanding the science behind them.

Creative Sequencing and Theming
Dina Cohen ~ Starts Sat 15 Mar
Get inspired to create memorable and inspiring classes infused with learning and discovery.
For teachers and trainees.

Womens Circle
Maria Convery + Milly Vernon ~ Sat 15 Mar
Our next sharing circle will be held for the Worm moon.

Yin for Spring
Kat Scott ~ Sat 15 Mar
Come out of hibernation and set yourself up for the longer, brighter days ahead.

Free Spring Equinox Class
Rebecca Ting ~ Fri 21 Mar
Share some energy for the Equinox! Celebrate with a practice that renews, balances and aligns with nature.
Studio class is waitlist only

Teacher Training (TT21)
Ian Davis ~ Starts Sat 22 Mar
A course for those that would love to teach yoga or just love living yoga and want to know more.

Chakra Immersion – Manipura (Solar Plexus)
Laura Knightly Brown + Annet Richards-Binns ~ Sat 22 Mar
Ignite your power! A deep dive into the solar plexus chakra.

Emergency First Aid at Work
Alex Brazkiewicz ~ Sun 23 Mar
First aid can save lives and prevent minor injuries from becoming major ones.
For teachers (and interested students).
Studio class is waitlist only

Yin Yoga + Gong Bath
Vic Evans + Duncan Forrester ~ Sun 23 Mar
A Yin Yoga practice led by Vic Evans accompanied by deeply relaxing soundscapes created by Duncan Forrester.
Studio class is waitlist only

Chanting: The Creative Power of Sound
Lisa Kaley-Isley ~ Fri 28 Mar
In preparation for Mothers Day, learn and chant mantras invoking the divine feminine energy - Prana Shakti.
For teachers (and interested students).

Discover the Breath of Yoga with Oxygen Advantage
Vicki McCordall ~ Sat 29 Mar
Comparing ancient yogic breathing and modern science backed techniques and how they work together in Yoga.

Journey through The Pañca Mahābhūtas ~ The 5 Great Elements ~ Fire
Annet Richards-Binns ~ Sun 30 Mar
Connect to your fire element... Strengthen your willpower, courage, freedom of choice and creativity

Ashtanga Full Primary Series
Noriko Spencer ~ Sat 5 Apr
Introducing the Ashtanga Primary Series for all levels.

Mainly Yin. Some Yang. Traditional Stories.
Andrew Haigh ~ Sun 6 Apr
A Yin Yoga practice, interwoven with some well known poses accompanied by the traditional stories behind them.

Advanced Anatomy and Physiology
Ian Davis ~ Starts Sat 12 Apr
Understanding a little more of what impact yoga actually has on the physical side of things.
For teachers and trainees.

Fun Flow Yoga
Jan Benn + Sara Phillips ~ Sat 12 Apr
Move your body, expand your mind and raise your voice!

Crystal Bowl Sound Bath
Jo Fellows ~ Sat 12 Apr
Sound healing to induce a meditative, peaceful state. Leave with a serene sense of inner calm.
Studio class is waitlist only

Womens Circle
Maria Convery + Milly Vernon ~ Sat 12 Apr
Gather and share with breathing, meditation, tea and connection.

For the love of Anna.
Pete Meloy ~ Sun 13 Apr
Come and share a yoga class in memory of our dear friend Anna.

For the love of Anna
Pete Meloy ~ Sun 13 Apr
Join us for yoga followed by tea and cake in the hub afterwards in memory of our friend Anna, who lost a brief battle with cancer earlier this year. There is no charge for the class but Anna’s husband Phil is raising money for Sue Ryder, who loo...

The Cheeky Easter Vinyasa Flow
Jan Benn ~ Sun 20 Apr
Join Jan for a cheeky Easter Vinyasa Flow! This special class is the perfect way to start your Easter Sunday.

Spring Awakening Yoga - Easter Sunday Special
Ren Collier-Smith ~ Sun 20 Apr
Open your heart, body, and mind to the quiet wisdom of spring!
Studio class is waitlist only

Yoga for Menopause
Dr Celia Swan ~ Starts Sun 27 Apr
Navigating menopause through the power of yoga with Dr Celia Swan, yoga teacher & GP.
For teachers (and interested students).

Arm Balancing & Inversions Workshop
Richard Dampney ~ Sun 27 Apr
A fun session for people who can, and people who can't - yet!

Ashtanga Yoga for Beginners 4-Week Course
Richard Dampney ~ Starts Thu 1 May
Whether you're new to yoga, or new to Ashtanga - you're very welcome.

Kundalini Workshop : awaken
Geet Navjot Kaur ~ Sun 4 May
Enter the lighter, brighter months of the year and awaken the beam of light within yourself!

The Rainbow Bridge
Liz Lark ~ Sat 10 May
Using all yogas tools and somatics for creative practices and sequencing.
For teachers (and interested students).

Ashtanga Full Primary Series
Noriko Spencer ~ Sat 10 May
Introducing the Ashtanga Primary Series for all levels.

Journey through The Pañca Mahābhūtas ~ The 5 Great Elements ~ Air
Annet Richards-Binns ~ Sun 11 May
Connect to your air element... Lightness of being and expansiveness, in this light hearted and joyful class.

Yin Yoga + Gong Bath
Vic Evans + Duncan Forrester ~ Sun 11 May
A Yin Yoga practice led by Vic Evans accompanied by deeply relaxing soundscapes created by Duncan Forrester.
Studio class is waitlist only

Womens Circle
Maria Convery + Milly Vernon ~ Sun 11 May
Find a safe space to gather and share. Expect some breath work, meditation, tea and connection.

Chakra Immersion – Anahata (Heart)
Laura Knightly Brown + Annet Richards-Binns ~ Sat 17 May
Breathe, balance and connect. Open up to your heart chakra.

Teaching Yoga to Children
Susannah Hoffman ~ Starts Mon 19 May
Learn to teach yoga to children to support their physical and emotional development and all-round wellbeing.
For teachers (and interested students).

Monthly Breathing Class : Breath Works
Vicki McCordall ~ Sat 24 May
A yoga class delving into traditional Yoga techniques, whilst understanding the science behind them.

Inner Stillness: Monthly Meditation Journeys
Victoriya Oliver ~ Fri 30 May
This monthly class is designed to ease physical tension and promote a profound sense of calm.

Crystal Bowl Sound Bath
Jo+Simon Fellows ~ Sat 31 May
The perfect way to relax and recharge promoting a deep sense of relaxation, well-being and inner peace.

Inner Stillness: Monthly Meditation Journeys
Victoriya Oliver ~ Fri 6 Jun
This monthly class is designed to ease physical tension and promote a profound sense of calm.

Restorative Yoga Immersion
Anna Ashby ~ Sat 7 Jun
Immerse into Restorative Yoga and explore its deeply restful and rejuvenating power.
For teachers and trainees.

DOSE | Masterclass
Tj Power ~ Sat 7 Jun
An inspiring experience to deepen your understanding of well-being, focus, motivation, and resilience.
For teachers and trainees.
Studio class is waitlist only

Yin Yoga + Gong Bath
Vic Evans + Duncan Forrester ~ Sun 8 Jun
A Yin Yoga practice led by Vic Evans accompanied by deeply relaxing soundscapes created by Duncan Forrester.

Womens Circle
Maria Convery + Milly Vernon ~ Sun 8 Jun
Find a safe space to gather and share. Expect some breath work, meditation, tea and connection.

Our LGBTQ+ Community Circle: Space to Be
Ren Collier-Smith ~ Fri 13 Jun
An inclusive space for LGBTQ+ individuals to gather, connect, and unwind.

Chakra Immersion – Vishuddha (Throat)
Laura Knightly Brown + Annet Richards-Binns ~ Sat 14 Jun
Unlocking authentic expression. Activating the Throat Chakra.

Yin for Summer
Kat Scott ~ Sat 14 Jun
Slow down and ground with this cooling, calming and soothing yin session.

Yoga Holiday in Casperia, Italy
Jan Benn ~ Mon 16 Jun
Make a difference to body and mind. Transformational yoga, amazing food and beautiful Italian scenery.
Studio class is waitlist only

Unlocking the Secrets of Face Reading
Jambo Dragon ~ Fri 20 Jun
Learn how to read facial features to enhance your ability to connect with and support your students.
For teachers (and interested students).

Forrest Yoga Unveiled: A Transformative 2-Day Journey
Jambo Dragon ~ Starts Sat 21 Jun
Immerse into Forrest Yoga, a unique practice woven through with ceremony, song, and intent setting.
For teachers and trainees.

Forrest Yoga Unveiled: Saturday only
Jambo Dragon ~ Sat 21 Jun
Immerse into Forrest Yoga, a unique practice woven through with ceremony, song, and intent setting.
For teachers and trainees.

Ashtanga Full Primary Series
Noriko Spencer ~ Sat 21 Jun
Introducing the Ashtanga Primary Series for all levels.

Summer Solstice : An Introduction to a Ceremony of Lights
Jambo Dragon ~ Sat 21 Jun
Release what no longer serves, ignite intentions and connect deeply to oneself and the natural world.

Forrest Yoga Unveiled: Sunday only
Jambo Dragon ~ Sun 22 Jun
Immerse into Forrest Yoga, a unique practice woven through with ceremony, song, and intent setting.
For teachers and trainees.

Yoga Holiday in Casperia, Italy
Isabelle Watton ~ Mon 23 Jun
Make a difference to body and mind. Transformational yoga, amazing food and beautiful Italian scenery.
Studio class is waitlist only

Monthly Breathing Class : Breath Works
Vicki McCordall ~ Sat 28 Jun
A yoga class delving into traditional Yoga techniques, whilst understanding the science behind them.

Rest + Restore
Ren Collier-Smith ~ Sat 28 Jun
Reset body and mind. Feel at ease as you slow down with stillness, stretches and gentle movement.

Safely Incorporating Pregnant and Postnatal Students
Dr Celia Swan ~ Sun 29 Jun
Join Dr Celia to help build your confidence to incorporate Perinatal students into your classes.
For teachers and trainees.

Ashtanga Yoga for Beginners 4-Week Course
Richard Dampney ~ Starts Thu 3 Jul
Have fun learning the basics of the Ashtanga Primary Series, breaking down the standing sequence pose by pose.

Arm Balancing & Inversions Workshop
Richard Dampney ~ Sat 5 Jul
A fun session for people who can, and people who can't - yet!

Emergency First Aid at Work
Alex Brazkiewicz ~ Sun 6 Jul
First aid can save lives and prevent minor injuries from becoming major ones.
For teachers and trainees.
Studio class is waitlist only

Our LGBTQ+ Community Circle: Space to Be
Ren Collier-Smith ~ Fri 11 Jul
An inclusive space for LGBTQ+ individuals to gather, connect, and unwind.

Womens Circle
Maria Convery + Milly Vernon ~ Sat 12 Jul
Find a safe space to gather and share. Expect some breath work, meditation, tea and connection.

Inner Stillness: Monthly Meditation Journeys
Victoriya Oliver ~ Fri 18 Jul
This monthly class is designed to ease physical tension and promote a profound sense of calm.

Teaching Trauma Informed Yoga
Dr Julia Frearson ~ Sat 19 Jul
Explore ways to create a trauma sensitive and safe space within a class environment.
For teachers and trainees.

Ashtanga into Yin
Noriko Spencer + Kat Scott + Isabella Alfonsi ~ Sat 19 Jul
Dynamic Ashtanga to warm and strengthen, slowing down into softer Yin to steady and stretch.

Crystal Bowl Sound Bath
Jo Fellows ~ Sat 19 Jul
The perfect way to relax and recharge promoting a deep sense of relaxation, well-being and inner peace.
Studio class is waitlist only

Seven Factors of Awakening
Matt Harvey ~ Sun 20 Jul
A simple yet powerful guide to meditation practice culminating in deep peace and clarity.

Yoga is for Aging Well: Our Myofascial Maps for Effective Yoga
Doug Keller ~ Starts Fri 25 Jul
Explore fascial fitness through yoga and its vital importance for healthy ageing.
For teachers and trainees.

The Physiology of Yoga: A Weekend Immersion
Andrew McGonigle + Matthew Huy ~ Starts Sat 9 Aug
Explore the major systems of the body with myth busting and mind-blowing insights, all related to yoga.
For teachers and trainees.

Womens Circle
Maria Convery + Milly Vernon ~ Sat 9 Aug
Find a safe space to gather and share. Expect some breath work, meditation, tea and connection.

Yin Yoga + Sound Bath
Vic Evans + Duncan Forrester ~ Sun 10 Aug
A Yin Yoga practice led by Vic Evans accompanied by deeply relaxing soundscapes created by Duncan Forrester.
Studio class is waitlist only

Our LGBTQ+ Community Circle: Space to Be
Ren Collier-Smith ~ Fri 15 Aug
An inclusive space for LGBTQ+ individuals to gather, connect, and unwind.

Approaching Ashtangas Second Series
Ian Davis ~ Sat 16 Aug
Much more accessible than you think, we will explore and modify the postures from Ashtanga's second series.

Rest + Restore
Ren Collier-Smith ~ Sun 17 Aug
Reset body and mind. Feel at ease as you slow down with stillness, stretches and gentle movement.

Thai Dinner Social
Jan Benn ~ Wed 20 Aug
There’s something really special about shared experiences.

Moving into Stillness
Jan Benn ~ Sat 23 Aug
Foster a sense of personal connection, stillness and release.

Journey through The Pañca Mahābhūtas ~ The 5 Great Elements ~ Space
Annet Richards-Binns ~ Sun 24 Aug
Connect to your space element... Explore, express & evoke a sense of space through this practice.

Inner Stillness: Monthly Meditation Journeys
Victoriya Oliver ~ Fri 29 Aug
This monthly class is designed to ease physical tension and promote a profound sense of calm.

Tweens Yoga (Ages 10–13, Home Educated)
Ren Collier-Smith ~ Starts Wed 3 Sep
A grounding space for home-educated tweens to build confidence, calm, and self-awareness.

Exploring Yoga (Ages 3-5, Home Educated)
Ren Collier-Smith ~ Starts Wed 3 Sep
A playful, structured movement class for the youngest home-educated children.

Free 4-week Vinyasa Beginners Course
Jen Day ~ Starts Wed 3 Sep
For those new to Yoga, looking to explore Vinyasa.
Studio class is waitlist only

Free 4-week Yoga Beginners Course
Tash Carluke ~ Starts Fri 5 Sep
Explore yoga foundations and introductions to breath and mindful movement.

Yoga is for Everybody
Ian Davis ~ Starts Sat 6 Sep
This weekend we'll consider accessibility and inclusivity in Yoga.
For teachers and trainees.

Detox Support Workshop
Neil Brewster ~ Sat 6 Sep
Detox habits that no longer serve - restore balance, healthier patterns, inner strength and clarity.

Come Home to Your Body
Ren Collier-Smith ~ Sat 6 Sep
A grounding immersion for anyone feeling disconnected, anxious, or caught in overthinking.

Yin for Autumn
Kat Scott ~ Sat 6 Sep
A time for change, to take what you need and let go of what you don't, to welcome in the fresh and new.

Womens Circle
Maria Convery + Milly Vernon ~ Sun 7 Sep
Find a safe space to gather and share. Expect some breath work, meditation, tea and connection.
Studio class is waitlist only

Free 4-week Vinyasa Beginners Course
Amanda Henning ~ Starts Tue 9 Sep
Designed to introduce you to the foundations of yoga in a warm, supportive environment.

Teens Yoga (Ages 14-16, Home Educated)
Ren Collier-Smith ~ Starts Wed 10 Sep
Supporting teen’s mental and physical health with yoga designed for the home-ed journey.

Junior Yoga (Ages 6-9, Home Educated)
Ren Collier-Smith ~ Starts Wed 10 Sep
A fun, supportive yoga inspired class to help home-educated kids move, breathe, and grow.

Our LGBTQ+ Community Circle: Space to Be
Ren Collier-Smith ~ Fri 12 Sep
An inclusive space for LGBTQ+ individuals to gather, connect, and unwind
Studio class is waitlist only

Teacher Training (TT22)
Ian Davis ~ Starts Sat 13 Sep
A course for those that would love to teach yoga or just love living yoga and want to know more.
Studio class is waitlist only

Detox Support Workshop
Neil Brewster ~ Sat 13 Sep
Detox habits that no longer serve - restore balance, healthier patterns, inner strength and clarity.

Chakra Immersion – Ajna and Sahasrara (Third Eye & Crown Chakras)
Laura Knightly Brown + Annet Richards-Binns ~ Sat 13 Sep
Awaken your intuition. Explore the third eye and crown chakras.

Rest + Restore
Ren Collier-Smith ~ Sat 13 Sep
Reset body and mind. Feel at ease as you slow down with stillness, stretches and gentle movement.

Free 4-week Gentle Yoga Beginners Course
Rebecca Brewster ~ Starts Thu 18 Sep
For those new to Yoga, looking to explore a gentle, slow approach.

Free 4-week Kids Yoga Beginners Course
Ksenia Frolova ~ Starts Fri 19 Sep
Develop motor skills, strength, balance, and confidence - all while learning to relax and focus.
Studio class is waitlist only

Inner Stillness: Monthly Meditation Journeys
Victoriya Oliver ~ Fri 19 Sep
This monthly class is designed to ease physical tension and promote a profound sense of calm.

Ashtanga Full Primary Series
Noriko Spencer ~ Sat 20 Sep
Introducing the Ashtanga Primary Series for all levels.

Detox Support Workshop
Neil Brewster ~ Sat 20 Sep
Detox habits that no longer serve - restore balance, healthier patterns, inner strength and clarity.

Unwind Within: A Yin Yoga Immersion
Kat Scott ~ Sat 20 Sep
Step away from the noise: release and connect with your mind and body.

Free Autumn Equinox Class
Rebecca Ting ~ Sun 21 Sep
Celebrate the arrival of Autumn with a seasonal flow, nourishing pranayama, meditation and a sound bath.
Studio class is waitlist only

Calling 999 to Shiva – the Maha Mrityunjaya Mantra
Lisa Kaley-Isley ~ Thu 25 Sep
A place to mentally turn our hearts and minds and connect to universal energies.
For teachers (and interested students).

Detox Support Workshop
Neil Brewster ~ Sat 27 Sep
Detox habits that no longer serve - restore balance, healthier patterns, inner strength and clarity.

Crystal Bowl Sound Bath
Jo+Simon Fellows ~ Sat 27 Sep
The perfect way to relax and recharge promoting a deep sense of relaxation, well-being and inner peace.
Studio class is waitlist only

Free Introduction to Rasa Yoga
Annet Richards-Binns ~ Sun 28 Sep
Awaken your authentic creativity in a joyful and inspiring introduction into the heart of Rasa Yoga.

Free 4-week Vinyasa Beginners Course
Alyson Millward ~ Starts Wed 1 Oct
Providing you with the knowledge and confidence to join any Vinyasa class.

Detox Support Workshop
Neil Brewster ~ Sat 4 Oct
Detox habits that no longer serve - restore balance, healthier patterns, inner strength and clarity.

Strong and Mobile Feet
Susanne Lahusen ~ Sun 5 Oct
Anatomy, latest research and lots of practical ideas.
For teachers (and interested students).

Yin Yoga + Sound Bath
Vic Evans + Duncan Forrester ~ Sun 5 Oct
Luxuriate in Yin whilst bathing in an ambient and deeply relaxing sound bath.
Studio class is waitlist only

Womens Circle
Maria Convery + Milly Vernon ~ Sun 5 Oct
Find a safe space to gather and share. Expect some breath work, meditation, tea and connection.

Our LGBTQ+ Community Circle: Space to Be
Ren Collier-Smith ~ Fri 10 Oct
An inclusive space for LGBTQ+ individuals to gather, connect, and unwind.

Beginner Tibetan Singing Bowl Workshop
Becky Cresswell ~ Sat 11 Oct
Learn the basics of using Tibetan singing bowls to promote relaxation and mindfulness during your classes.
For teachers and trainees.
Studio class is waitlist only

Ashtanga Full Primary Series
Noriko Spencer ~ Sat 11 Oct
Introducing the Ashtanga Primary Series for all levels.

Detox Support Workshop
Neil Brewster ~ Sat 11 Oct
Detox habits that no longer serve - restore balance, healthier patterns, inner strength and clarity.

Partner Yoga Workshop
Nicola Gibbons + Richard Dampney ~ Sun 12 Oct
Leave feeling connected to your partner and yourself, grounded, refreshed through shared breath and movement.

Restorative Yoga Teacher Training 1: The Essential Practice
Anna Ashby + Chris Swain ~ Starts Fri 17 Oct
A unique teacher training focussing on the practice, art and teaching of Restorative Yoga.
For teachers and trainees.
Studio class is waitlist only

Inner Stillness: Monthly Meditation Journeys
Victoriya Oliver ~ Fri 17 Oct
This monthly class is designed to ease physical tension and promote a profound sense of calm.

Moving into Stillness
Jan Benn ~ Sat 18 Oct
Move, breathe, and flow gently into meditation followed by an extended Yin practice.

Crystal Bowl Sound Bath
Jo+Simon Fellows ~ Sat 18 Oct
The perfect way to relax and recharge promoting a deep sense of relaxation, well-being and inner peace.
Studio class is waitlist only

Paint Party - Volunteer Session
Ren Collier-Smith ~ Thu 23 Oct
Help strip wallpaper, sand, and repaint Studio 1.
Studio class is waitlist only

Ashtanga into Yin
Noriko Spencer + Kat Scott + Isabella Alfonsi ~ Sat 25 Oct
Dynamic Ashtanga to warm and strengthen, slowing down into softer Yin to steady and stretch.
Studio class is waitlist only

Paint Party - Volunteer Session
Ren Collier-Smith ~ Wed 29 Oct
Help strip wallpaper, sand, and repaint Studio 1.

Ashtanga into Yin
Noriko Spencer + Kat Scott + Isabella Alfonsi ~ Sat 1 Nov
Dynamic Ashtanga to warm and strengthen, slowing down into softer Yin to steady and stretch.

Journey through The Pañca Mahābhūtas ~ The 5 Great Elements ~ Earth
Annet Richards-Binns ~ Sun 2 Nov
Earth your body ... Enhance your earth energy, connecting to the grounding, stabilising force of prthvī.

Happy Hips
Susanne Lahusen ~ Sun 2 Nov
Anatomy, latest research and lots of practical ideas.
For teachers (and interested students).

Womens Circle
Maria Convery + Milly Vernon ~ Sun 2 Nov
Find a safe space to gather and share. Expect some breath work, meditation, tea and connection.

Free 4-Week Yoga Beginners Course
Pippa Day ~ Starts Tue 4 Nov
Learn the basics of yoga in a supportive environment, helping you gain confidence to join other yoga classes.

Ashtanga Full Primary Series
Noriko Spencer ~ Sat 8 Nov
Introducing the Ashtanga Primary Series for all levels.

Our LGBTQ+ Community Circle: Space to Be
Ren Collier-Smith ~ Fri 14 Nov
An inclusive space for LGBTQ+ individuals to gather, connect, and unwind.

Inner Stillness: Monthly Meditation Journeys - Sound Bath Special
Victoriya Oliver ~ Fri 14 Nov
This monthly class is designed to ease physical tension and promote a profound sense of calm.

Teaching Actions not Postures
Ian Davis ~ Starts Sat 15 Nov
A weekend focussing on alignment and the super important skill of teaching actions to our students, not poses.
For teachers and trainees.

Yoga for Mental Health & Wellbeing
Jan Benn + Sara Phillips ~ Sat 15 Nov
Explore tools and techniques to help proactively manage your mental health and wellbeing.

Crystal Bowl Sound Bath
Jo+Simon Fellows ~ Sat 15 Nov
The perfect way to relax and recharge promoting a deep sense of relaxation, well-being and inner peace.
Studio class is waitlist only

Paint Party - Volunteer Session
Ren Collier-Smith ~ Wed 19 Nov
Help strip wallpaper, sand, and repaint Studio 1.

Arm Balancing & Inversions Workshop
Richard Dampney ~ Sat 22 Nov
A fun session for people who can, and people who can't - yet!

Yin Yoga + Sound Bath
Vic Evans + Duncan Forrester ~ Sun 23 Nov
Luxuriate in Yin whilst bathing in an ambient and deeply relaxing sound bath.
Studio class is waitlist only

Tea and Cake Get Together
Vicki Weare ~ Tue 25 Nov
A chance to slow down over tea, cake and conversation.

Beginner Tibetan Singing Bowl Workshop
Becky Cresswell ~ Sat 29 Nov
Learn the basics of using Tibetan singing bowls to promote relaxation and mindfulness during your classes.
For teachers and trainees.
Studio class is waitlist only

Relax & Reset Winter Glow Up
Lex James + Jen Wilkins ~ Sat 29 Nov
Discover the magical combination of mindful yoga flow and Face Yoga.

Coffee & Community
Laura Knightly Brown ~ Tue 2 Dec
Good company and a chance to connect off the mat.

Paint Party - Volunteer Session
Ren Collier-Smith ~ Wed 3 Dec
Help strip wallpaper, sand, and repaint Studio 1.

Inner Stillness: Monthly Meditation Journeys
Victoriya Oliver ~ Fri 5 Dec
This monthly class is designed to ease physical tension and promote a profound sense of calm.

Ashtanga into Yin
Noriko Spencer + Kat Scott + Isabella Alfonsi ~ Sat 6 Dec
Dynamic Ashtanga to warm and strengthen, slowing down into softer Yin to steady and stretch.
Studio class is waitlist only

Womens Circle
Maria Convery + Milly Vernon ~ Sat 6 Dec
Find a safe space to gather and share. Expect some breath work, meditation, tea and connection.

Ashtanga Full Primary Series
Noriko Spencer ~ Sat 13 Dec
Introducing the Ashtanga Primary Series for all levels.

Our LGBTQ+ Community Circle: Space to Be
Ren Collier-Smith ~ Sat 13 Dec
An inclusive space for LGBTQ+ individuals to gather, connect, and unwind

Crystal Bowl Sound Bath
Jo+Simon Fellows ~ Sat 13 Dec
The perfect way to relax and recharge promoting a deep sense of relaxation, well-being and inner peace.

Moving into Stillness
Jan Benn ~ Sat 20 Dec
Foster a sense of personal connection, stillness and release.

108 Sun Salutations
Ian Davis ~ Sun 21 Dec
A powerful, moving meditation for the Winter Solstice.
Studio class is waitlist only

108 Sun Salutations
Pete Meloy ~ Sun 21 Dec
A powerful, moving meditation for the Winter Solstice.

Restorative Yoga
Ren Collier-Smith ~ Sun 21 Dec
A relaxing evening to slow down and de-stress.
Studio class is waitlist only

Winter Solstice Curry Supper
Ian Davis ~ Sun 21 Dec
Join Ian, Pete and Ren to enjoy a casual, picnic style curry supper to celebrate the Solstice.
Studio class is waitlist only

Yoga
Sara Phillips ~ Mon 22 Dec
Relax body and mind with a candlelit practice.
Studio class is waitlist only

Candlelit Yoga
Sara Phillips ~ Mon 22 Dec
Relax body and mind with a candlelit practice.
Studio class is waitlist only

Candlelit Yin
Suzy Segura ~ Mon 22 Dec
Relax your mind, rest your body and reset in candlelight.
Studio class is waitlist only

Candlelit Gentle Yoga
Sara Phillips ~ Mon 22 Dec
Beginners or returners practice in Candlelight.
Studio class is waitlist only

Slow + Nurturing Yoga
Maureen Macpherson ~ Tue 23 Dec
Time for rest.

A Moment’s Peace
Ren Collier-Smith ~ Tue 23 Dec
A few moments for you.

Gratitude + Joy Christmas Flow
Jan Benn ~ Wed 24 Dec
Breathe, move and flow with gratitude and joy.
Studio class is waitlist only

Calm Before the Storm
Ren Collier-Smith ~ Wed 24 Dec
Let go of tension, nourish your body, and find mental clarity as you sink into stillness.
Studio class is waitlist only

Yin for Winter
Kat Scott ~ Sat 27 Dec
Slow down and begin to look within; nurturing & nourishing ourselves as we look to what the new year can bring.
Studio class is waitlist only

Tea and Cake Get Together
Sara Phillips ~ Mon 29 Dec
A chance to slow down over tea, cake and conversation.

Candlelit Yin
Suzy Segura ~ Mon 29 Dec
Relax your mind, rest your body and reset in candlelight.
Studio class is waitlist only

Grateful Heart Yoga
Dr Celia Swan ~ Mon 29 Dec
Grateful Heart Yoga with all income donated to Open Door Cheltenham. Donations welcome at the studio.

Slow + Nurturing Yoga
Maureen Macpherson ~ Tue 30 Dec
Time for rest.
Studio class is waitlist only

Flow : closing the chapter
Ren Collier-Smith ~ Tue 30 Dec
A welcoming space to connect with your mind and body
Studio class is waitlist only

Gather, Clear, Renew & Reflect Vinyasa
Jan Benn ~ Wed 31 Dec
Gather. Clear, Renew & Reflect.
Studio class is waitlist only

Rest : closing the chapter
Ren Collier-Smith ~ Wed 31 Dec
Energise, restore and find deep tranquility.

Donation Flow for MND Society
Jan Benn + Sara Phillips ~ Thu 1 Jan
A heart opening gratitude themed New Years Day class in aid of MND Society.

Renew
Ren Collier-Smith ~ Thu 1 Jan
Less about resolutions, more about grounding into the kind of energy you want to carry forward.
Studio class is waitlist only

In the Form of a Hug
Ren Collier-Smith + Daisy Embury ~ Sat 3 Jan
A yoga and art session weaving together rest, reflection, and creative expression.
Studio class is waitlist only

Womens Circle
Maria Convery + Milly Vernon ~ Sat 3 Jan
Find a safe space to gather and share. Expect some breath work, meditation, tea and connection.

Yin Yoga + Sound Bath
Vic Evans + Duncan Forrester ~ Sun 4 Jan
A Yin Yoga practice led by Vic Evans accompanied by deeply relaxing soundscapes created by Duncan Forrester.
Studio class is waitlist only

Free 4-Week Yoga for Cyclists Beginner Course
Jonathan Nicholls ~ Starts Tue 6 Jan
Learn how yoga can support your riding, recovery, and overall well-being.

Fun Flow Yoga
Jan Benn + Sara Phillips ~ Fri 9 Jan
Move your body, expand your mind and raise your voice!

Breathing for Pelvic Floor Function Intensive
Vicki McCordall ~ Sat 10 Jan
Proper breathing can transform pelvic floor issues - and most of us aren’t breathing right.

Journey through The Pañca Mahābhūtas ~ The 5 Great Elements ~ Water
Annet Richards-Binns ~ Sun 11 Jan
Connect to your water element... Inviting streams of softness, riding the waves of your practice.

Set Your Intentions 2026
Laura Knightly Brown ~ Sun 11 Jan
Tune into your core values, create meaningful resolutions and get inspired for the year ahead.
Studio class is waitlist only

Free 4-week Yoga Beginners Course
Demelza Cremin ~ Starts Wed 14 Jan
Build confidence, strength, and a solid foundation for your yoga practice.
Studio class is waitlist only

Free 4-week Vinyasa Beginners Course
Rina Brooker ~ Starts Sat 17 Jan
An introduction to Vinyasa for beginners.
Studio class is waitlist only

Our LGBTQ+ Community Circle: Space to Be
Ren Collier-Smith ~ Fri 23 Jan
An inclusive space for LGBTQ+ individuals to gather, connect, and unwind

Growing as a Teacher and as a Student
Ian Davis ~ Starts Sat 24 Jan
Every teacher is individual, we'll work to create a plan for the teacher and student you’d like to be.
For teachers and trainees.
Studio class is waitlist only

Paired Yoga
Nicola Gibbons + Richard Dampney ~ Sat 24 Jan
Using each other for support, gain deeper understanding of your own yoga.

The Big Rest
Ren Collier-Smith ~ Sat 24 Jan
Your body deserves more than a pause. It deserves a reset.

Ashtanga into Yin
Noriko Spencer + Kat Scott + Isabella Alfonsi ~ Sun 25 Jan
Dynamic Ashtanga to warm and strengthen, slowing down into softer Yin to steady and stretch.

Free 4-week Yoga Beginners Course
Tash Carluke ~ Starts Fri 30 Jan
Explore yoga foundations and introductions to breath and mindful movement.

Yoga as a Somatic Practice - Expanded Workshop
Susanne Lahusen ~ Starts Sat 31 Jan
Get curious about your own movement patterns and find new ways of being in your practice and your teaching.
For teachers (and interested students).

Ashtanga Full Primary Series
Noriko Spencer ~ Sat 31 Jan
Introducing the Ashtanga Primary Series for all levels.

Wellness Walk
Sara Phillips ~ Sun 1 Feb
Sometimes the best thing yoga gives you is the people. Join Sara for a walk along the Honeybourne Line and around Pittville Park - fresh air, good company. Furry friends welcome.

Arm Balancing & Inversions Workshop
Richard Dampney ~ Sun 1 Feb
A fun session for people who can, and people who can't - yet.

Womens Circle
Maria Convery + Milly Vernon ~ Sun 1 Feb
Find a safe space to gather and share. Expect some breath work, meditation, tea and connection.

Free 4-Week Yoga Beginners Course
Sarah Elmey ~ Starts Tue 3 Feb
Learn the basics of yoga in a friendly and supportive space.
Studio class is waitlist only

Listening Differently
Laura Stubbs ~ Sat 7 Feb
How we can support the needs of students, who hear differently in a world built around a hearing society.
For teachers and trainees.

Vinyasa 90
Ian Davis ~ Sat 14 Feb
More time on the mat to move, breathe and settle into it.
Studio class is waitlist only

Kundalini Special Class
Tracy Sadler ~ Sat 14 Feb
A perfect opportunity to focus on our heart centre with a Kundalini class for Valentine's Day.

Yoga and the Science of Body-Mind Connections
Caroline Williams ~ Sun 15 Feb
Join Caroline Williams, science journalist and author specialising in neuroscience, psychology and health for the latest research on what yogis have known for millennia - that moving the body profoundly affects how we think and feel.
For teachers (and interested students).

Our LGBTQ+ Community Circle: Space to Be
Ren Collier-Smith ~ Fri 20 Feb
An inclusive space for LGBTQ+ individuals to gather, connect, and unwind

Elements of Mastery
Matt Giordano ~ Starts Sat 21 Feb
Find a new level of mastery, feel better in your body, and help others feel good in theirs.
For teachers and trainees.
Studio class is waitlist only

Come Home to your Body
Ren Collier-Smith ~ Sat 21 Feb
A grounding immersion for anyone feeling disconnected, anxious, or caught in overthinking.

Crystal Bowl Sound Bath
Jo+Simon Fellows ~ Sat 21 Feb
The perfect way to relax and recharge promoting a deep sense of relaxation, well-being and inner peace.

Five Day Yin Yoga Training
Norman Blair ~ Starts Thu 26 Feb
Learn to teach Yin and explore this meditative practice.
For teachers and trainees.
Studio class is waitlist only

Moving into Stillness
Jan Benn ~ Sat 28 Feb
Time to stop. Flow gently into meditation and then settle into Yin for stillness and quiet.